Blueberry protein

Packaged product Frugter Odwalla

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Blueberry protein contains 37 kcal per 100 g. A serving, 450 ml (450 g) provides about 167 kcal.

Roughly 54 % of its calories come from carbohydrates, with 28 % from protein and 18 % from fat (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 68 kcal per 100 g across 30 products.

100 g provides 450 % of the Daily Value for Vitamin B12, 212 % of the Daily Value for Vitamin B6 and 68 % of the Daily Value for zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blueberry protein by Odwalla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
37kcal per 100 g
25 gprotein
48 gcarbohydrates
7 gfat
167kcal in serving, 450 ml (450 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37 kcal
Total fat L 7 g 9 %
Saturated fat L 1 g 5 %
Trans fat L 0 g
Cholesterol L 5 mg 2 %
Sodium L 0 mg 0 %
Total carbohydrates L 48 g 17 %
Dietary fiber L 0 g 0 %
Total sugars L 44 g
Protein L 25 g 50 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin B6 L 3,6 mg212 %
Vitamin B12 L 10,8 µg450 %
Calcium L 800 mg62 %
Jern L 3,6 mg20 %
Kalium L 660 mg14 %
Zink L 7,5 mg68 %
Kobber L 0,6 mg67 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 54 %Fat: 18 %37kcal / 100 g
  • Protein 28 %
  • Carbohydrates 54 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12450 %Vitamin B6212 %Zink68 %Kobber67 %Calcium62 %Jern20 %Kalium14 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein25 gabove the median for frugter (median 10 g)
  • Fiber0 gin the lowest quarter of frugter (median 0,67 g)
  • Sugars44 gin the top quarter of frugter (median 4,9 g)
  • Fat7 gin the top quarter of frugter (median 1,6 g)
  • Saturated fat1 gabove the median for frugter (median 0,51 g)
  • Sodium0 mgin the lowest quarter of frugter (median 64 mg)
  • Protein per 100 kcal67,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Odwalla
Barcode
0014054030517
Quantity
15.2 fl. oz (450 mL)
Label serving
450 mL
Category
Proteinshakes
Packaging
en:plastic-bottle
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

soymilk (water, soybeans ), filtered water, cane sugar, blueberry purée, less than 2% of: milk protein concentrate, isolated soy protein, grape juice, tricalcium phosphate, vanilla extract, vegetable and berry extracts (purple carrot, black carrot, lingonberry), natural flavors, carrageenan, sea salt, zinc gluconate, agar, vitamin b6 (pyridoxine hydrochloride), vitamin b12 (cyanocobalamin),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blueberry protein?

100 g of Blueberry protein has 37 kcal. Serving, 450 ml (450 g): about 167 kcal.

Is Blueberry protein high in protein?

Blueberry protein contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 113 g in serving, 450 ml (450 g). About 28 % of its calories come from protein. Compared with other frugter, that is above the median (median 10 g).

How many carbs are in Blueberry protein?

Blueberry protein has 48 g of total carbohydrates per 100 g, including 0 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry protein?

Blueberry protein contains 7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Blueberry protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (450 % DV), Vitamin B6 (212 % DV), zink (68 % DV), kobber (67 % DV) and calcium (62 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blueberry protein?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0014054030517. License: ODbL 1.0 (Open Food Facts). Source record dated 10. februar 2022. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.