Blueberry protein
Packaged product Fruits Odwalla
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Blueberry protein contains 37 kcal per 100 g. A serving, 450 ml (450 g) provides about 167 kcal.
Roughly 54% of its calories come from carbohydrates, with 28% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 67 kcal per 100 g across 38 products.
100 g provides 450% of the Daily Value for Vitamin B12, 212% of the Daily Value for Vitamin B6 and 68% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 44 g | |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin B6 L | 3.6 mg | 212% |
| Vitamin B12 L | 10.8 µg | 450% |
| Calcium L | 800 mg | 62% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 660 mg | 14% |
| Zinc L | 7.5 mg | 68% |
| Copper L | 0.6 mg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 54%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for fruits (median 10 g)
- Fiber0 gin the lowest quarter of fruits (median 0.81 g)
- Sugars44 gin the top quarter of fruits (median 4.3 g)
- Fat7 gin the top quarter of fruits (median 1.3 g)
- Saturated fat1 gabove the median for fruits (median 0.48 g)
- Sodium0 mgin the lowest quarter of fruits (median 60 mg)
- Protein per 100 kcal67.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Odwalla
- Barcode
- 0014054030517
- Quantity
- 15.2 fl. oz (450 mL)
- Label serving
- 450 mL
- Category
- Protein shakes
- Packaging
- en:plastic-bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
soymilk (water, soybeans ), filtered water, cane sugar, blueberry purée, less than 2% of: milk protein concentrate, isolated soy protein, grape juice, tricalcium phosphate, vanilla extract, vegetable and berry extracts (purple carrot, black carrot, lingonberry), natural flavors, carrageenan, sea salt, zinc gluconate, agar, vitamin b6 (pyridoxine hydrochloride), vitamin b12 (cyanocobalamin),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Muscle Milk | 41 | 6.3 g | 3.1 g | 0.24 g |
| Performance Protein Shake Fruity Pebbles Flavor Dymatize | 47 | 8.7 g | 0.58 g | 0.87 g |
| Strawberry Protein Shake Nutramino | 48 | 7.6 g | 4 g | 0.1 g |
| Rebuild High Protein Shake Strawberry SEVEN SELECT | 48 | 8.5 g | 0.73 g | 1.1 g |
| Sabor Fresa Morango Plátano Banana Hacendado | 48 | 7 g | 4.2 g | 0.4 g |
| Corepower Strawberry Fueled By Fairlife | 56 | 10.1 g | 1.9 g | 0.85 g |
| High protein shake strawberry flavour Optimum Nutrition | 59 | 10 g | 4.2 g | 0.3 g |
| Clear whey lemonade white grapes lemon flavour NXT LEVEL | 15 | 3.3 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0014054030517. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.