Blueberry flavored fruit & grain cereal bars
Packaged product Snacks
Blueberry flavored fruit & grain cereal bars contains 351 kcal per 100 g. A serving, 1 bar, 37 g (37 g) provides about 130 kcal.
Roughly 76 % of its calories come from carbohydrates, with 21 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 169 % of the Daily Value for Vitamin B12, 88 % of the Daily Value for Riboflavin (B2) and 84 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 2,7 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 243 mg | 11 % |
| Total carbohydrates L | 64,9 g | 24 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 32,4 g | |
| Added sugars L | 32,4 g | 65 % |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 608 µg | 68 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 1,2 mg | 88 % |
| Niacin (B3) L | 13,5 mg | 84 % |
| Vitamin B6 L | 1,4 mg | 79 % |
| Folat (B9) L | 162 µg | 41 % |
| Vitamin B12 L | 4,1 µg | 169 % |
| Calcium L | 541 mg | 42 % |
| Jern L | 6,2 mg | 35 % |
| Kalium L | 270 mg | 6 % |
| Zink L | 4,1 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 76 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of snacks (median 7,3 g)
- Fiber2,7 gbelow the median for snacks (median 4 g)
- Sugars32,4 gin the top quarter of snacks (median 4,9 g)
- Fat8,1 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat2,7 gbelow the median for snacks (median 3,6 g)
- Sodium243 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (2)
| A-vitamin, IE L | 2.030 IU |
|---|---|
| Folinsyre L | 135 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 0 kcal | 351 kcal |
| Protein | 2,7 g | 2,7 g |
| Carbohydrates | 64,9 g | 64,9 g |
| Fat | 8,1 g | 8,1 g |
| Fiber | 2,7 g | 2,7 g |
| Sugars | 32,4 g | 32,4 g |
| Sodium | 243 mg | 243 mg |
Product details
- Barcode
- 0038259127926
- Label serving
- 1 BAR (37 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blueberry filling (invert sugar, corn syrup, blueberry puree concentrate, sugar, glycerin, modified corn starch, sodium alginate, citric acid, methylcellulose, monocalcium phosphate, dicalcium phosphate, blueberry juice concentrate, malic acid, fruit and vegetable juice for color [carrot and hibiscus concentrates], natural flavor), whole grain rolled oats, whole grain wheat flour, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil blend (canola, palm, palm kernel), invert sugar, sugar, glycerin, contains less than 2% of: whey, calcium carbonate, corn syrup solids, honey, wheat bran, salt, potassium bicarbonate (leavening), sorbitan monostearate, vital wheat gluten, corn starch, xanthan gum, vitamin a palmitate, reduced iron, thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), niacin (niacinamide), pyridoxine hydrochloride (vitamin b6), folic acid, cyanocobalamin (vitamin b12), zinc oxide, dicalcium phosphate, natural flavors, molasses.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Rebel, Organic Kale Chips, Sea Salt Mozian & Associates Inc. | 351 | 13,5 g | 24,3 g | 24,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry flavored fruit & grain cereal bars?
100 g of Blueberry flavored fruit & grain cereal bars has 351 kcal. Serving, 1 bar, 37 g (37 g): about 130 kcal.
How much protein is in Blueberry flavored fruit & grain cereal bars?
Blueberry flavored fruit & grain cereal bars contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 1 bar, 37 g (37 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Blueberry flavored fruit & grain cereal bars?
Blueberry flavored fruit & grain cereal bars has 64,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 32,4 g of sugars.
How much fat is in Blueberry flavored fruit & grain cereal bars?
Blueberry flavored fruit & grain cereal bars contains 8,1 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Blueberry flavored fruit & grain cereal bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (169 % DV), Riboflavin (B2) (88 % DV), Niacin (B3) (84 % DV), Thiamin (B1) (83 % DV) and Vitamin B6 (79 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry flavored fruit & grain cereal bars?
100 g contains 243 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2472081. License: CC0 1.0 (U.S. public domain). Source record dated 15. november 2022. Imported 6. november 2026.
- Open Food Facts, record 0038259127926. License: ODbL 1.0 (Open Food Facts). Source record dated 22. februar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.