M&M's nutrition facts

773 M&M's products with label nutrition data. On average they contain 478 kcal, 55,1 g of sugars and 6,4 g of protein per 100 g. Most are in candy, sweets og desserter and andre fødevarer.

FoodCaloriesProteinCarbsFat
M&m'S 528 7,5 g 58 g 29 g
M&Ms 516 9,7 g 61,3 g 25,8 g
M&Ms Aux Couleurs De Pâques, Boite Metal 506 9,4 g 59,9 g 25,4 g
M&m's Caramel 464 3,6 g 71,4 g 17,9 g
Mm's chocolate candies 500 3,6 g 71,4 g 21,4 g
M&M's Chocolate Candies Mix 500 10 g 60 g 25 g
Mm's chocolate candy 500 4,8 g 69 g 26,2 g
Mm's chocolate ice cream cookie sandwiches 289 4,8 g 43,4 g 12 g
M&m's Coconut 516 9,7 g 61,3 g 25,8 g
M&M's Cookies & Creme 481 3,7 g 70,4 g 22,2 g
M&M's Cookies Double Chocolat 495 5,5 g 62 g 24 g
M&M’s CRISPY 485 4,2 g 69 g 21 g
M&M'S Crispy 485 4,2 g 69 g 21 g
Mm's crunchy mint chocolate candies 500 3,6 g 75 g 17,9 g
m&m's Dark Chocolate 500 3,6 g 67,9 g 21,4 g
m&ms easter egg 466 0,27 g 58 g 17 g
M&M's Fun Size Milk Chocolate Candy, 10.53 Oz 481 3,7 g 70,4 g 18,5 g
M&M's jalapeño 516 9,7 g 61,3 g 25,8 g
M&M's milk chocolate bar 541 8,1 g 56,8 g 32,4 g
Mm's milk chocolate bar with minis & crisp rice 556 7,4 g 63 g 29,6 g
Mm's milk chocolate candies 500 3,6 g 71,4 g 17,9 g
M&M's Milk Chocolate Candies S.S 467 3,3 g 73,3 g 20 g
Mms milk chocolate candy sharing size ounce 500 3,6 g 71,4 g 17,9 g
Mm's milk chocolate ghoul's mic candies 500 3,6 g 75 g 17,9 g
M&m's minis 500 7,1 g 71,4 g 25 g
M&M's Minis 512 5,7 g 68,3 g 22,8 g
M&Ms Minis, mælkechokolade 480 4 g 72 g 20 g
M & M'S M & M'S Peanut Butter Chocolate Candies Bowl 210 4 g 22 g 12 g
M&m's peanut 511 9,7 g 59,2 g 25,3 g
M&M's peanut 511 9,7 g 59,2 g 25,3 g
M&M's Peanut 511 9,7 g 59,2 g 25,3 g
M&M's Peanut 524 9,8 g 59 g 26 g
Mm's peanut butter 536 10,7 g 57,1 g 28,6 g
M&M’s Peanut Butter 525 10 g 55 g 30 g
M &M'S Peanut Large Chocolate Pouch 512 9,8 g 58,9 g 25,5 g
M&Ms Peanut Milk Chocolate Pastel Easter Candy 500 10,7 g 60,7 g 28,6 g
M &M'S Pretzel Sharing Size 444 3,7 g 74,1 g 14,8 g
M&M's white pumpkin pie 486 2,9 g 65,7 g 25,7 g
MyM chocolate candies 464 3,6 g 71,4 g 17,9 g
Jordnøddesmør 500 3,3 g 63,3 g 23,3 g
Peanut Butter Chocolate Candies Eggs, Jordnøddesmør 536 10,7 g 57,1 g 28,6 g
Peanut butter chocolate candies, jordnøddesmør 536 10,7 g 57,1 g 28,6 g
Peanut Butter Chocolate Candies, Jordnøddesmør 536 10,7 g 57,1 g 28,6 g
Peanut Butter Chocolate Candies, Jordnøddesmør 536 10,7 g 57,1 g 28,6 g
Peanut Butter Cinnamon Roll M&Ms 519 11,1 g 55,6 g 29,6 g
Peanut Butter Halloween Blend 536 10,7 g 57,1 g 28,6 g
Peanut Butter Mega 500 10 g 57,5 g 27,5 g
peanut butter m&m's 545 10,8 g 56,3 g 30,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.