M&M's nutrition facts

784 M&M's products with label nutrition data. On average they contain 478 kcal, 55,1 g of sugars and 6,4 g of protein per 100 g. Most are in candy, sweets og desserter and andre fødevarer.

FoodCaloriesProteinCarbsFat
Peanut Butter m&m’s 500 10 g 57,5 g 27,5 g
Peanut Butter M & M’s 536 10,7 g 53,6 g 28,6 g
Peanut Butter M&Ms 536 10,7 g 57,1 g 28,6 g
peanut butter m&m's cupid's blend 536 10,7 g 57,1 g 28,6 g
Peanut Butter m&m's Minis 516 9,7 g 54,8 g 29 g
peanut chocolate candies 500 10,7 g 60,7 g 25 g
Peanut chocolate candies 522 10,9 g 60,9 g 28,3 g
Peanut Chocolate Candies 484 9,7 g 58,1 g 25,8 g
Peanut Chocolate Candies, Jordnødder 500 8,3 g 62,5 g 25 g
Peanut Chocolate Candies, Jordnødder 484 9,7 g 58,1 g 25,8 g
Peanut Chocolate Candies, Jordnødder 500 8,3 g 58,3 g 27,8 g
Peanut chocolate candies, strawberry nut 522 10,9 g 60,9 g 28,3 g
Peanut Covered in Chocolate 500 10 g 57,5 g 27,5 g
Peanut Mix Chocolate & White Chocolate Candies, Dark Chocolate, Mælk Chokolade, White Chocolate 514 8,6 g 60 g 28,6 g
peanut m&m's 510 9,6 g 58,8 g 25,6 g
peanut m&m's 507 9,5 g 59,7 g 24,9 g
peanut m&ms 524 9,8 g 58,9 g 25,5 g
Peanut M&M's 500 10 g 60 g 27,5 g
Peanut M&M’s 497 9,4 g 56,5 g 26 g
Pretzel chocolate candy sharing size ounce 464 7,1 g 75 g 14,3 g
Sealed Caramel M&M'S Milk Chocolate Candies Party Size 38 Oz 464 3,6 g 71,4 g 17,9 g
Shepherd's Pie 113 5,7 g 10,7 g 5,3 g
spaghetti a la bolognaise 117 4,7 g 15,7 g 4 g
Spicy Sesame Chicken And Rice 113 6,6 g 18,9 g 1,2 g
Sweet & Sour Chicken 210 12 g 28 g 6 g
Treat bag $7.69 SALTED CARAMEL m&m wwwy 1/2 702kJ 478 4,5 g 71 g 19 g
Vanilla Flavored Ice Cream Cone With Milk Chocolate Candy Pieces, Vanilje 321 3,9 g 42,3 g 15,4 g
white chocolate EASTER marshmallow 500 3,6 g 71,4 g 21,4 g
White Chocolate Pretzel Snowballs Candies, White Chocolate Pretzel 464 3,6 g 71,4 g 17,9 g
White Chocolate Strawberries & Creme 500 3,6 g 67,9 g 25 g
White & Dark Chocolate Easter Sundae Candies, White & Dark Chocolate Easter Sundae 500 3,6 g 67,9 g 25 g
White peppermint chocolate candies 500 4,8 g 66,7 g 23,8 g
White Toasty Vanilla Chocolate Candies, White Toasty Vanilla 500 3,6 g 67,9 g 25 g
ام اند امز شكولاته مينيز ١١٥ جرام 490 5,5 g 70 g 20 g
Almond Chocolate Candies, Mandler 500 7,1 g 60,7 g 28,6 g
Almond Chocolate Candies, Almond Chocolate 500 7,1 g 57,1 g 28,6 g
Bag Rotate - Peanut Butter 536 10,7 g 57,1 g 28,6 g
Black Forest Cake Milk And Dark Chocolate Candies, Black Forest Cake 500 3,6 g 71,4 g 21,4 g
Candy Pop Popcorn 536 3,6 g 71,4 g 28,6 g
Caramel Chocolate Candies, Caramel 464 3,6 g 71,4 g 17,9 g
Caramel Chocolate Candies, Caramel 464 3,6 g 71,4 g 17,9 g
Caramel Ghoul's Mix Chocolate Candies, Caramel 464 3,6 g 71,4 g 17,9 g
Chicken Wings 220 16 g 11 g 12 g
Chocolat au lait 480 5 g 70,7 g 19 g
Chokolade 481 5,2 g 69,8 g 19,4 g
Chocolate candies baking bits, mælkechokolade 500 7,1 g 71,4 g 21,4 g
Chocolate Candies, Chokolade 500 3,6 g 71,4 g 17,9 g
Chocolate Candies Cookies, Chokolade 425 5 g 62,5 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.