M&M's nutrition facts

761 M&M's products with label nutrition data. On average they contain 478 kcal, 55,1 g of sugars and 6,4 g of protein per 100 g. Most are in candy, sweets og desserter and andre fødevarer.

FoodCaloriesProteinCarbsFat
Hot Chocolate 444 5,6 g 66,7 g 22,2 g
Hot Honey Cheese Bites 338 8,8 g 28,8 g 21,3 g
Ice cream cookies 280 3,7 g 42,7 g 14,6 g
Island Chicken Skewers 120 17,3 g 8 g 2 g
Lemon Meringue Pie M&Ms 474 5,3 g 71,1 g 21,1 g
Lemon Meringue Pie M&Ms 500 3,6 g 71,4 g 21,4 g
Let is, Chokolade 239 4,5 g 32,8 g 10,4 g
M Et M'S 524 9,8 g 59 g 26 g
mælkechokolade 475 5 g 72,5 g 17,5 g
Milk Chocolate Bark With M&M's Chocolate Candies, Mælk Chokolade 507 5,6 g 62 g 28,2 g
Milk Chocolate Bar with Minis 553 5,3 g 60,5 g 31,6 g
Milk chocolate bar with minis & almonds chocolate candies, mælkechokolade 536 7,1 g 57,1 g 32,1 g
Milk Chocolate Bar With Minis, Mælk Chokolade 536 7,1 g 60,7 g 32,1 g
Milk chocolate bar with minis & peanuts chocolate candies, jordnødder 536 7,1 g 57,1 g 32,1 g
Milk Chocolate Bar With Minis & Peanuts, Jordnødder 536 7,1 g 57,1 g 32,1 g
Mælkechokolade 476 4,8 g 73,8 g 19 g
Mælkechokolade 476 4,8 g 71,4 g 19 g
Milk Chocolate Candies 498 6 g 67,7 g 23,9 g
Mælkechokolade, mælkechokolade 481 3,7 g 70,4 g 18,5 g
Milk Chocolate Candies, Mælk Chokolade 481 3,7 g 70,4 g 18,5 g
Milk Chocolate Candies, Mælk Chokolade 500 1 g 75 g 17,9 g
Milk Chocolate Candies, Mælk Chokolade 481 3,7 g 70,4 g 18,5 g
Milk Chocolate Candies, Mælk Chokolade 500 3,6 g 75 g 17,9 g
Milk Chocolate Candies Minis, Mælk Chokolade 480 4 g 72 g 20 g
Milk Chocolate Candies Minis, Mælk Chokolade 480 4 g 72 g 20 g
Milk Chocolate Cupid's Mix Chocolate Candies, Mælk Chokolade 500 3,6 g 71,4 g 17,9 g
Milk Chocolate Ghoul's Mix Chocolate Candies, Mælk Chokolade 500 3,6 g 71,4 g 17,9 g
Milk Chocolate Minis Chocolate Candies, Mælk Chokolade 480 4 g 72 g 20 g
milk chocolate m&m's 500 3,6 g 75 g 17,9 g
milk chocolate m&m's FUN SIZE 482 4,4 g 71,1 g 19,3 g
milk chocolate m&m's minis 475 5 g 72,5 g 17,5 g
milk chocolate m&m's red, white & blue minis 500 3,6 g 71,4 g 17,9 g
milk chocolate pastel blend 483 3,5 g 72,4 g 20,7 g
Mini Cookies 458 4,2 g 62,5 g 25 g
Minis milk chocolate candy 500 3,1 g 75 g 18,8 g
Minis peanut chocolate candy bar 536 7,1 g 60,7 g 32,1 g
Mint Cookie Sandwiches, Mynte 296 3,7 g 44,4 g 12,4 g
mint crunchy cookie 130 1 g 21 g 5 g
Mint Dark Chocolate 500 3,6 g 71,4 g 21,4 g
Mint Flavored Reduced Fat Ice Cream Sandwiched Between Chocolate Cookies With M&M's Minis Milk Chocolate Candies Cookie Sandwiches, Mynte 296 3,7 g 44,4 g 12,4 g
M&M 484 4,3 g 68 g 21 g
M&M Ciocolata 250g 481 5 g 71 g 19 g
M&M hazelnut 550 7,2 g 54 g 33 g
M&M lot 2x45g 512 9,8 g 58,9 g 25,5 g
m&m peanut buttter 500 10 g 57,5 g 27,5 g
m&m's 511 9,7 g 59,2 g 25,3 g
M&m's 511 9,7 g 59,2 g 25,3 g
M&m's 486 2,9 g 68,6 g 25,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.