Extruded cereals
FoodFactly lists 0 generic extruded cereals and 511 packaged products with complete nutrition data. Per 100 g, the median is 381 kcal; half of them fall between 368 kcal and 393 kcal. Median protein is 8.1 g per 100 g.
Highest protein
- Cereales proteinés 48.1 g
- Peanut Butter Flavoured Hoops 39 g
- Peanut Butter 38.9 g
- Honey O's 32.1 g
- Choc Protein Bites 24.8 g
Highest fiber
- Fibre 1 Crunchy Original 48.4 g
- Honey O's 35.7 g
- + Fibra Total 29 g
- All Bran Flakes 22.5 g
- GO Lean Original Cereal 22.4 g
Lowest calorie
- Chocolate hooplas 113 kcal
- Malted Wheats 135 kcal
- Honey Nut Crispy Oats 156 kcal
- Pumpkin Spice Special K 180 kcal
- Fibre 1 Crunchy Original 290 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Shredded Wheat Uncle Tobys | 363 | 12.2 g | 66.7 g | 2.2 g |
| 5 Cereali crocanti Ecor | 361 | 8.3 g | 74 g | 2.4 g |
| 6 Fruity Shapes Trix | 410 | 5.1 g | 87.2 g | 5.1 g |
| 8 mini packs céréales Crownfield | 397 | 8 g | 76.5 g | 5.3 g |
| Abejuelas de Miel Princesa | 357 | 5 g | 80.3 g | 1.5 g |
| All Bran Flakes Kellogg's | 360 | 12 g | 50 g | 2.3 g |
| Anneaux 3 céréales et miel La Vie Claire | 380 | 7.2 g | 83 g | 1.3 g |
| Apple Cinnamon Cheerios Cheerios | 385 | 7.7 g | 82.1 g | 6.4 g |
| Apple Cinnamon Chex Cereal General Mills | 429 | 4.8 g | 83.3 g | 8.3 g |
| Apple Jacks Kellogg's | 385 | 5.1 g | 84.6 g | 3.8 g |
| A-Z Nesquik | 373 | 9.7 g | 73 g | 2.1 g |
| Biopillows cereales con chocolate y avellanas ecológicos Biocop | 418 | 7.2 g | 70.7 g | 10.8 g |
| Birthday Cake Timbits Flavoured Cereal Post | 406 | 3.1 g | 87.5 g | 3.1 g |
| Bite-Sized Wheat Squares 365 Whole Foods Market | 367 | 8.2 g | 77.6 g | 2 g |
| Bitesize Shredded Wheat Nestlé | 363 | 11.8 g | 68.7 g | 2.2 g |
| Bitesize Wheat Shreds Harvest Morn | 367 | 12.5 g | 68 g | 2.2 g |
| Blueberry Mini Wheats! Kellogg's | 345 | 9.1 g | 83.6 g | 1.8 g |
| Blueberry Mini Wheats Cereal Kellog’s | 345 | 9.1 g | 83.6 g | 1.8 g |
| Boule Choc' Lucien Georgelin | 392 | 6.5 g | 81 g | 3.8 g |
| Boules de Maïs au Miel Eco+ | 391 | 5.8 g | 88 g | 1.6 g |
| Bran Flakes Food Club | 308 | 10.3 g | 79.5 g | 2.6 g |
| Bran Flakes Great Value | 350 | 12.5 g | 80 g | 2.5 g |
| Brown Sugar Flavour Mini-Wheats Kellogg's | 345 | 9.1 g | 83.6 g | 1.8 g |
| Caramel crisps DE-VAU-GE | 390 | 9 g | 77 g | 3.7 g |
| Caramelised Biscuit Cereal Aldi | 430 | 6.1 g | 72.2 g | 12.2 g |
| Cereais Integrais Cereais Integral E Milho Com Mel Nacional Starz | 387 | 7.7 g | 81 g | 2.5 g |
| Cereal General mills | 419 | 3.2 g | 80.6 g | 9.7 g |
| Cereal Mom Brands | 406 | 6.3 g | 87.5 g | 3.1 g |
| Cereal Mom Brands | 405 | 4.8 g | 85.7 g | 3.6 g |
| Cereal Cheerios Miel Nestlé | 369 | 6.1 g | 79.2 g | 3 g |
| Cereal Corazón Quaker | 400 | 10 g | 80 g | 5 g |
| Céréales Cheerios (multi-grain) Cheerios | 366 | 6.6 g | 80 g | 5 g |
| Céréales Cookie Crisp Nestlé | 393 | 6.7 g | 78 g | 5.2 g |
| Céréales Croustillantes au chocolat Marque Repère | 391 | 7 g | 78 g | 4.5 g |
| Cereales de desayuno de maíz y arroz extrusionados con cacao Alipende | 375 | 6.2 g | 78.2 g | 4.5 g |
| Cereales Flynn Paff sabor a tutti frutti Flynn Paff | 370 | 6.5 g | 77 g | 3.8 g |
| Céréales Life (multigrains) Quaker | 360 | 10 g | 76 g | 5 g |
| Cereales lion Nestlé | 409 | 7.5 g | 76 g | 7.3 g |
| Céréales mini cookies Marque Repère | 373 | 8 g | 82 g | 1.5 g |
| Céréales Mini-wheats originale Kellogg's | 351 | 9.3 g | 83.3 g | 1.9 g |
| Céréales oursons choco Marque Repère | 388 | 8.6 g | 79 g | 3.1 g |
| Cereales proteinés High Protein | 394 | 48.1 g | 38 g | 4 g |
| Céréales soufflées caramel chocolat Netto | 400 | 8.5 g | 76 g | 5.4 g |
| Cereali a forma di biscotto Cookie Crisp Nestlé | 395 | 7.2 g | 76.6 g | 5.3 g |
| Cereali integrali choco Kellogg's | 392 | 10 g | 65 g | 8 g |
| cereal toasted oat Whole Grain | 400 | 10 g | 73.3 g | 6.7 g |
| Cerevita Nestlé | 385 | 7.4 g | 79.5 g | 4.2 g |
| Check sabor Yogurt Vivo | 346 | 9 g | 65 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Grains and Pasta.