Birthday Cake Timbits Flavoured Cereal

Packaged product Grains and Pasta Post

Birthday Cake Timbits Flavoured Cereal contains 406 kcal per 100 g. A serving, 32 g (32 g) provides about 130 kcal.

Roughly 90% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (381 kcal per 100 g).

100 g provides 78% of the Daily Value for iron, 42% of the Daily Value for calcium and 31% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Birthday Cake Timbits Flavoured Cereal by Post, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
406kcal per 100 g
3.1 gprotein
87.5 gcarbohydrates
3.1 gfat
130kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 3.1 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 469 mg 20%
Total carbohydrates L 87.5 g 32%
Dietary fiber L 0 g 0%
Total sugars L 34.4 g
Added sugars L 5.5 g 11%
Protein L 3.1 g 6%
Niacin (B3) L 4.7 mg29%
Pantothenic acid (B5) L 1.6 mg31%
Calcium L 547 mg42%
Iron L 14.1 mg78%
Potassium L 62.5 mg1%
Zinc L 3.1 mg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 90%Fat: 7%406kcal / 100 g
  • Protein 3%
  • Carbohydrates 90%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron78%Calcium42%Pantothenic acid (B5)31%Niacin (B3)29%Zinc28%Potassium1%

Nutritional insights

  • Protein3.1 gin the lowest quarter of grains and pasta (median 8.1 g)
  • Fiber0 gin the lowest quarter of grains and pasta (median 7.1 g)
  • Sugars34.4 gin the top quarter of grains and pasta (median 23.5 g)
  • Fat3.1 gbelow the median for grains and pasta (median 3.8 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.38 g)
  • Sodium469 mgabove the median for grains and pasta (median 385 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Post
Barcode
0628154337935
Quantity
311 g
Label serving
32 g
Category
Extruded cereals
Packaging
en:product
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn flour, Sugars (sugar, glucose syrup), Corn meal, Vegetable oil, Degermed corn, Calcium carbonate, Salt, Trisodium phosphate, Natural flavour, Blueberry and carrot concentrates, Annatto and turmeric, Vitamins and minerals (ferric orthophosphate [iron], niacinamide [vitamin B3], zinc oxicde, thiamine mononitrate [vitamin B1], calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], folic acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltGlucose syrup

Similar products

FoodCaloriesProteinCarbsFat
Trix General Mills 406 6.3 g 84.4 g 4.7 g
Cinnamon churros Aldi 406 7 g 71.8 g 8.7 g
Crunchy nut salted caramel Kellogg's 406 7 g 85 g 3.7 g
Protein oat malties Morrisons 407 21 g 59 g 7.9 g
Cinnamon Toast Crunch Rolls General Mills 405 5.4 g 78.4 g 10.8 g
Fruitful O's Cereal Cascadian Farm 405 5.4 g 89.2 g 4.1 g
Oat Crunch Cinnamon Cheerios 407 7.4 g 79.6 g 8.3 g
Oat Crunch Oats 'N Honey Cheerios 407 7.4 g 77.8 g 8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Birthday Cake Timbits Flavoured Cereal?

100 g of Birthday Cake Timbits Flavoured Cereal has 406 kcal. Serving, 32 g (32 g): about 130 kcal.

How much protein is in Birthday Cake Timbits Flavoured Cereal?

Birthday Cake Timbits Flavoured Cereal contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 32 g (32 g). About 3% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8.1 g).

How many carbs are in Birthday Cake Timbits Flavoured Cereal?

Birthday Cake Timbits Flavoured Cereal has 87.5 g of total carbohydrates per 100 g, including 0 g of fiber and 34.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Birthday Cake Timbits Flavoured Cereal?

Birthday Cake Timbits Flavoured Cereal contains 3.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Birthday Cake Timbits Flavoured Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (78% DV), calcium (42% DV), Pantothenic acid (B5) (31% DV), Niacin (B3) (29% DV) and zinc (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Birthday Cake Timbits Flavoured Cereal?

100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628154337935. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.