Wild Blueberries
Packaged product Boissons Bleu & Bon
Wild Blueberries contains 63 kcal per 100 g. A serving, 0.5 cup, 80 g (80 g) provides about 50 kcal.
Roughly 82 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 87 % of the Daily Value for manganèse and 21 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62,5 kcal | |
| Total fat L | 0,63 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 6,3 g | |
| Protein L | 1,3 g | 3 % |
| Vitamine C L | 18,6 mg | 21 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 12,5 mg | 1 % |
| Fer L | 0,38 mg | 2 % |
| Magnésium L | 7,5 mg | 2 % |
| Potassium L | 62,5 mg | 1 % |
| Zinc L | 0,25 mg | 2 % |
| Cuivre L | 0,03 mg | 3 % |
| Manganèse L | 2 mg | 87 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 82 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gabove the median for boissons (median 0,6 g)
- Fiber2,5 gin the top quarter of boissons (median 0 g)
- Sugars6,3 gabove the median for boissons (median 4,9 g)
- Fat0,63 gabove the median for boissons (median 0,1 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium0 mgin the lowest quarter of boissons (median 32 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Bleu & Bon
- Barcode
- 0628055778479
- Label serving
- 0.5 cup (80 g)
- Category
- Fro
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chiafrön Salliselta | 436 | 20 g | 2 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Blueberries?
100 g of Wild Blueberries has 63 kcal. Serving, 0.5 cup, 80 g (80 g): about 50 kcal.
How much protein is in Wild Blueberries?
Wild Blueberries contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 80 g (80 g). About 8 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Wild Blueberries?
Wild Blueberries has 12,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Blueberries?
Wild Blueberries contains 0,63 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Wild Blueberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (87 % DV) and Vitamine C (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wild Blueberries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628055778479. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.