White Chocolate Macadamia Nut Energy Bar, White Chocolate Macadamia Nut
Packaged product Sucres et desserts CLIF BAR
White Chocolate Macadamia Nut Energy Bar, White Chocolate Macadamia Nut contains 382 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 260 kcal.
Roughly 63 % of its calories come from carbohydrates, with 24 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
100 g provides 41 % of the Daily Value for Niacine (B3), 18 % of the Daily Value for phosphore and 16 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 338 mg | 15 % |
| Total carbohydrates L | 61,8 g | 22 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 25 g | |
| Added sugars L | 23,5 g | 47 % |
| Protein L | 13,2 g | 26 % |
| Vitamine D L | 0 µg | 0 % |
| Niacine (B3) L | 6,5 mg | 41 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 65 mg | 5 % |
| Fer L | 2,9 mg | 16 % |
| Magnésium L | 59 mg | 14 % |
| Phosphore L | 221 mg | 18 % |
| Potassium L | 335 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 63 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,2 gin the top quarter of sucres et desserts (median 5,3 g)
- Fiber7,4 gin the top quarter of sucres et desserts (median 1,9 g)
- Sugars25 gabove the median for sucres et desserts (median 22,2 g)
- Fat10,3 gbelow the median for sucres et desserts (median 13,5 g)
- Saturated fat2,2 gbelow the median for sucres et desserts (median 5,8 g)
- Sodium338 mgabove the median for sucres et desserts (median 176 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Vitamine E L | 3 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 260 kcal | 382 kcal |
| Protein | 9 g | 13,2 g |
| Carbohydrates | 42 g | 61,8 g |
| Fat | 7 g | 10,3 g |
| Fiber | 5 g | 7,4 g |
| Sugars | 17 g | 25 g |
| Sodium | 0,33 mg | 338 mg |
Product details
- Brand
- CLIF BAR
- Barcode
- 0722252161093
- Label serving
- 1 bar
- Category
- Chocolat
Ingredients
ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC ROASTED SOYBEANS, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, MACADAMIA NUTS, CHICORY FIBER, ORGANIC SOY FLOUR, SUNFLOWER AND/OR SOYBEAN OIL, ORGANIC CANE SUGAR, CANE SUGAR, NATURAL FLAVORS, SALT, COCOA BUTTER, SOY FLOUR, MIXED TOCOPHEROLS (ANTIOXIDANT), SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de tournesolAvoineRiz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Chocolate Macadamia Nut Energy Bar, White Chocolate Macadamia Nut?
100 g of White Chocolate Macadamia Nut Energy Bar, White Chocolate Macadamia Nut has 382 kcal. Serving, 1 bar, 68 g (68 g): about 260 kcal.
Is White Chocolate Macadamia Nut Energy Bar, White Chocolate Macadamia Nut high in protein?
White Chocolate Macadamia Nut Energy Bar, White Chocolate Macadamia Nut contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 9 g in serving, 1 bar, 68 g (68 g). About 13 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,3 g).
How many carbs are in White Chocolate Macadamia Nut Energy Bar, White Chocolate Macadamia Nut?
White Chocolate Macadamia Nut Energy Bar, White Chocolate Macadamia Nut has 61,8 g of total carbohydrates per 100 g, including 7,4 g of fiber and 25 g of sugars.
How much fat is in White Chocolate Macadamia Nut Energy Bar, White Chocolate Macadamia Nut?
White Chocolate Macadamia Nut Energy Bar, White Chocolate Macadamia Nut contains 10,3 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does White Chocolate Macadamia Nut Energy Bar, White Chocolate Macadamia Nut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (41 % DV), phosphore (18 % DV), fer (16 % DV) and magnésium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Chocolate Macadamia Nut Energy Bar, White Chocolate Macadamia Nut?
100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15 mai 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722252161093. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2627475. License: CC0 1.0 (U.S. public domain). Source record dated 15 mai 2023. Imported 6 novembre 2026.
Last updated: . Source description: "WHITE CHOCOLATE MACADAMIA NUT ENERGY BAR, WHITE CHOCOLATE MACADAMIA NUT". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.