Calories in Baleine, béluga, yeux (Native d'Alaska)

Generic food Autres aliments

Baleine, béluga, yeux (Native d'Alaska) contains 291 kcal per 100 g.

Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in aliments amérindiens/autochtones d'alaska on FoodFactly, where the median is 140 kcal per 100 g across 165 foods.

100 g provides 62 % of the Daily Value for Vitamine A and 15 % of the Daily Value for phosphore.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

291kcal per 100 g
19,6 gprotein
0 gcarbohydrates
23,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 291 kcal
Total fat M 23,3 g 30 %
Saturated fat not reported
Sodium not reported
Total carbohydrates C 0 g 0 %
Dietary fiber Z 0 g 0 %
Total sugars Z 0 g
Protein M 19,6 g 39 %
Vitamine A C 561 µg62 %
Vitamine C Z 0 mg0 %
Phosphore M 187 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Fat: 73 %291kcal / 100 g
  • Protein 27 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A62 %Phosphore15 %Vitamine C0 %

Nutritional insights

  • Protein19,6 gabove the median for aliments amérindiens/autochtones d'alaska (median 11,7 g)
  • Fiber0 gin the lowest quarter of aliments amérindiens/autochtones d'alaska (median 1,5 g)
  • Sugars0 gin the lowest quarter of aliments amérindiens/autochtones d'alaska (median 0,21 g)
  • Fat23,3 gin the top quarter of aliments amérindiens/autochtones d'alaska (median 3,2 g)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
  • Water55,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (7)
Étoile Z0 g
Sucre Z0 g
Glucose Z0 g
Fructose Z0 g
Lactose Z0 g
Maltose Z0 g
Galactose Z0 g
Carotenoids (6)
Bêta-carotène Z0 µg
Lycopène Z0 µg
Lutéine + zéaxanthine Z0 µg
Rétinol C561 µg
Carotène, alpha Z0 µg
Cryptoxanthine, bêta Z0 µg
Other components (7)
Eau M55,1 g
Alcool Z0 g
Caféine Z0 mg
Cendres C1,3 g
Théobromine Z0 mg
Énergie C1 217 kJ
Vitamine A, UI C1 870 IU

Other forms of Baleine

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in baleine?

100 g of baleine has 291 kcal.

Is baleine high in protein?

Baleine contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other aliments amérindiens/autochtones d'alaska, that is above the median (median 11,7 g).

How many carbs are in baleine?

Baleine has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in baleine?

Baleine contains 23,3 g of fat per 100 g.

What vitamins and minerals does baleine contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (62 % DV) and phosphore (15 % DV). The full list is in the vitamins and minerals table above.

Does baleine have the same nutrition not specified and raw?

No. Per 100 g, baleine, béluga, yeux (Native d'Alaska) has 291 kcal, while baleine, béluga, tondeuse, crus (Autochtones d'Alaska) has 271 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169796. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.