Stuffed tilapia with crabmeat
Packaged product Poissons et fruits de mer
Stuffed tilapia with crabmeat contains 188 kcal per 100 g. A serving, 0.5 portion, 85 g (85 g) provides about 160 kcal.
Roughly 54 % of its calories come from fat, with 36 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 97 kcal per 100 g across 140 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 4,1 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 76 mg | 25 % |
| Sodium L | 306 mg | 13 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 17,6 g | 35 % |
| Vitamine A L | 70,5 µg | 8 % |
| Vitamine C L | 2,8 mg | 3 % |
| Calcium L | 118 mg | 9 % |
| Fer L | 0,42 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 10 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gbelow the median for poissons et fruits de mer (median 17,7 g)
- Fat11,8 gin the top quarter of poissons et fruits de mer (median 2 g)
- Saturated fat4,1 gin the top quarter of poissons et fruits de mer (median 0,71 g)
- Sodium306 mgin the top quarter of poissons et fruits de mer (median 76,2 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 235 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 188 kcal | 188 kcal |
| Protein | 17,7 g | 17,6 g |
| Carbohydrates | 4,7 g | 4,7 g |
| Fat | 11,8 g | 11,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 306 mg | 306 mg |
Product details
- Barcode
- 0074947968143
- Label serving
- 0.5 PORTION (85 g)
- Category
- Tilapia
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tilapia, montery jack cheese (pasteurized milk, cheese culture, salt, enzymes), mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), mayonnaise [soybean oil, egg yolks, distilled vinegar, water, sugar, spice, lemon juice concentrate, natural flavor, calcium disodium edta (added to product flavor), paprika], eggs, crab meat, bread crumbs (wheat flour, sugar, yeast, soybean oil, salt), green peppers, red peppers,. onions, scallions, extra strong mustard [water, mustard seed, vinegar, salt, citric acid, potassium metabisulfite (as preservative)], lemon juice, salt, spices, cornstarch, olive oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OeufOignonSelHuile d'oliveLaitVinaigreSucreFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted Crumb Tilapia Seafood Simple | 188 | 16,4 g | 11,7 g | 7,8 g |
| High Liner, Sea Cuisine, Tortilla Crusted Tilapia High Liner Foods | 189 | 16,2 g | 14,2 g | 7,4 g |
| Tilapia With Cilantro Lime Butter Ahold | 186 | 16,8 g | 0 g | 13,3 g |
| Mrs. paul's, tilapia fillets, mediterranean, mediterranean Mrs. Paul's | 191 | 14,2 g | 18,4 g | 7,1 g |
| Farmed Tilapia W/ Crabmeat Stuffing Encore Seafoods Inc. | 194 | 17,1 g | 5,3 g | 11,2 g |
| Tortilla Crusted Tilapia Sea Cuisine | 178 | 16,8 g | 10,9 g | 7,9 g |
| Mrs. Paul's, 100% Whole Lightly Breaded Tilapia Fillets Pinnacle Foods Group Llc | 177 | 12,4 g | 18,6 g | 5,3 g |
| Tilapia Pelican | 201 | 17 g | 11 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffed tilapia with crabmeat?
100 g of Stuffed tilapia with crabmeat has 188 kcal. Serving, 0.5 portion, 85 g (85 g): about 160 kcal.
Is Stuffed tilapia with crabmeat high in protein?
Stuffed tilapia with crabmeat contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 15 g in serving, 0.5 portion, 85 g (85 g). About 36 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 17,7 g).
How many carbs are in Stuffed tilapia with crabmeat?
Stuffed tilapia with crabmeat has 4,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Stuffed tilapia with crabmeat?
Stuffed tilapia with crabmeat contains 11,8 g of fat per 100 g, of which 4,1 g is saturated (21 % of the Daily Value).
How much sodium is in Stuffed tilapia with crabmeat?
100 g contains 306 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 novembre 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1913574. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0074947968143. License: ODbL 1.0 (Open Food Facts). Source record dated 14 novembre 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.