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Stuffed tilapia with crabmeat

Packaged product Fish and Seafood

Stuffed tilapia with crabmeat contains 188 kcal per 100 g. A serving, 0.5 portion, 85 g (85 g) provides about 160 kcal.

Roughly 54% of its calories come from fat, with 36% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 97 kcal per 100 g across 144 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

188kcal per 100 g
17.6 gprotein
4.7 gcarbohydrates
11.8 gfat
160kcal in serving, 0.5 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 11.8 g 15%
Saturated fat L 4.1 g 21%
Trans fat L 0 g
Cholesterol L 76 mg 25%
Sodium L 306 mg 13%
Total carbohydrates L 4.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17.6 g 35%
Vitamin A L 70.5 µg8%
Vitamin C L 2.8 mg3%
Calcium L 118 mg9%
Iron L 0.42 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 10%Fat: 54%188kcal / 100 g
  • Protein 36%
  • Carbohydrates 10%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin A8%Vitamin C3%Iron2%

Nutritional insights

  • Protein17.6 gbelow the median for fish and seafood (median 17.8 g)
  • Fat11.8 gin the top quarter of fish and seafood (median 2.1 g)
  • Saturated fat4.1 gin the top quarter of fish and seafood (median 0.78 g)
  • Sodium306 mgin the top quarter of fish and seafood (median 77.6 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L235 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 188 kcal188 kcal
Protein 17.7 g17.6 g
Carbohydrates 4.7 g4.7 g
Fat 11.8 g11.8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 306 mg306 mg

Product details

Barcode
0074947968143
Label serving
0.5 PORTION (85 g)
Category
Tilapia
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tilapia, montery jack cheese (pasteurized milk, cheese culture, salt, enzymes), mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), mayonnaise [soybean oil, egg yolks, distilled vinegar, water, sugar, spice, lemon juice concentrate, natural flavor, calcium disodium edta (added to product flavor), paprika], eggs, crab meat, bread crumbs (wheat flour, sugar, yeast, soybean oil, salt), green peppers, red peppers,. onions, scallions, extra strong mustard [water, mustard seed, vinegar, salt, citric acid, potassium metabisulfite (as preservative)], lemon juice, salt, spices, cornstarch, olive oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggOnionSaltOlive oilMilkVinegarSugarWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Toasted Crumb Tilapia Seafood Simple 188 16.4 g 11.7 g 7.8 g
High Liner, Sea Cuisine, Tortilla Crusted Tilapia High Liner Foods 189 16.2 g 14.2 g 7.4 g
Tilapia With Cilantro Lime Butter Ahold 186 16.8 g 0 g 13.3 g
Mrs. paul's, tilapia fillets, mediterranean, mediterranean Mrs. Paul's 191 14.2 g 18.4 g 7.1 g
Farmed Tilapia W/ Crabmeat Stuffing Encore Seafoods Inc. 194 17.1 g 5.3 g 11.2 g
Tortilla Crusted Tilapia Sea Cuisine 178 16.8 g 10.9 g 7.9 g
Mrs. Paul's, 100% Whole Lightly Breaded Tilapia Fillets Pinnacle Foods Group Llc 177 12.4 g 18.6 g 5.3 g
Tilapia Pelican 201 17 g 11 g 9.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1913574. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0074947968143. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stuffed tilapia with crabmeat?

100 g of Stuffed tilapia with crabmeat has 188 kcal. Serving, 0.5 portion, 85 g (85 g): about 160 kcal.

Is Stuffed tilapia with crabmeat high in protein?

Stuffed tilapia with crabmeat contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 15 g in serving, 0.5 portion, 85 g (85 g). About 36% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.8 g).

How many carbs are in Stuffed tilapia with crabmeat?

Stuffed tilapia with crabmeat has 4.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Stuffed tilapia with crabmeat?

Stuffed tilapia with crabmeat contains 11.8 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).

How much sodium is in Stuffed tilapia with crabmeat?

100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 14, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.