Spring salad mix kit
Packaged product Fruits
Spring salad mix kit contains 200 kcal per 100 g. A serving, 3.5 onz, 100 g (100 g) provides about 200 kcal.
Roughly 65 % of its calories come from fat, with 27 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 40 kcal per 100 g across 1 600 products.
100 g provides 50 % of the Daily Value for Vitamine A, 17 % of the Daily Value for Vitamine K and 10 % of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 9 g | |
| Protein L | 4 g | 8 % |
| Vitamine A L | 450 µg | 50 % |
| Vitamine C L | 3,6 mg | 4 % |
| Vitamine K L | 20 µg | 17 % |
| Folate (B9) L | 40 µg | 10 % |
| Calcium L | 100 mg | 8 % |
| Fer L | 0,72 mg | 4 % |
| Manganèse L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 27 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of fruits (median 1,8 g)
- Fiber2 gbelow the median for fruits (median 2,1 g)
- Sugars9 gin the top quarter of fruits (median 2,4 g)
- Fat15 gin the top quarter of fruits (median 0 g)
- Saturated fat3 gin the top quarter of fruits (median 0 g)
- Sodium300 mgin the top quarter of fruits (median 29 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 14 g | 14 g |
| Fat | 15 g | 15 g |
| Fiber | 2 g | 2 g |
| Sugars | 9 g | 9 g |
| Sodium | 300 mg | 300 mg |
Product details
- Barcode
- 0071430846384
- Label serving
- 3.5 ONZ (100 g)
- Category
- Aliments à base de fruits et légumes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic vegetables: baby lettuces* (green romaine*, red romaine*, red oak*, green oak*, tango*, lolla rossa*, red leaf*, green leaf*, baby greens* (mizuna*, arugula*, tatsoi*, mache*, red chard*, green chard*, baby spinach*, kale*, endive*), radicchio*. ingredients may vary. organic apple dijon dressing: expeller pressed soy oil*, water, apple concentrate*, apple cider vinegar*, dijon mustard* (apple cider vinegar*, water, mustard seed*, salt, spices*), salt, garlic*, xanthan gum, spices*, malic acid. organic dried cranberries: cranberries*, evaporated cane juice*, sunflower oil*. organic white cheddar cheese: cheddar cheese* (pasteurized milk*, cheese culture, salt, enzymes), powdered cellulose (to prevent caking). raw walnuts*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PommesVinaigreSelAileHuile de tournesol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring salad mix kit?
100 g of Spring salad mix kit has 200 kcal. Serving, 3.5 onz, 100 g (100 g): about 200 kcal.
How much protein is in Spring salad mix kit?
Spring salad mix kit contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 3.5 onz, 100 g (100 g). About 8 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1,8 g).
How many carbs are in Spring salad mix kit?
Spring salad mix kit has 14 g of total carbohydrates per 100 g, including 2 g of fiber and 9 g of sugars.
How much fat is in Spring salad mix kit?
Spring salad mix kit contains 15 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Spring salad mix kit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (50 % DV), Vitamine K (17 % DV) and Folate (B9) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spring salad mix kit?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2579860. License: CC0 1.0 (U.S. public domain). Source record dated 2 mai 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0071430846384. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.