Spaghetti
Packaged product Boissons
Spaghetti contains 382 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (355 kcal per 100 g).
100 g provides 83 % of the Daily Value for Thiamine (B1), 71 % of the Daily Value for Folate (B9) and 68 % of the Daily Value for Niacine (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 76,4 g | 28 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,7 g | 25 % |
| Vitamine D L | 0 µg | 0 % |
| Thiamine (B1) L | 1 mg | 83 % |
| Riboflavine (B2) L | 0,55 mg | 42 % |
| Niacine (B3) L | 10,9 mg | 68 % |
| Folate (B9) L | 282 µg | 71 % |
| Calcium L | 31 mg | 2 % |
| Fer L | 3,5 mg | 19 % |
| Potassium L | 236 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gabove the median for boissons (median 12,4 g)
- Fiber3,6 gabove the median for boissons (median 3,6 g)
- Sugars3,6 gin the top quarter of boissons (median 3 g)
- Fat1,8 gabove the median for boissons (median 1,8 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,3 g)
- Sodium0 mgin the lowest quarter of boissons (median 2,2 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Acide folique L | 169 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 382 kcal | 382 kcal |
| Protein | 12,7 g | 12,7 g |
| Carbohydrates | 76,4 g | 76,4 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0070796330124
- Quantity
- 16 oz
- Category
- Spaghetti
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enriched macaroni product, thin spaghetti Meijer | 382 | 12,7 g | 76,4 g | 1,8 g |
| Spagetti integrali biologici MD | 382 | 12,5 g | 75 g | 1,7 g |
| Spaghetti Italpasta | 382 | 12,7 g | 76,4 g | 1,8 g |
| Spaghetti mit Käsesauce la finesse | 381 | 12 g | 67 g | 6,3 g |
| Chickpea spaghetti Chickapea | 380 | 24 g | 62 g | 3,5 g |
| Spaghetti White King Fiesta | 380 | 10 g | 82 g | 2 g |
| Del Monte Spaghetti Del Monte | 379 | 8,8 g | 82 g | 0,5 g |
| Spaghetti M / æg 500 GR. Pirro Pirro | 385 | 13,1 g | 73 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 382 kcal.
Is Spaghetti high in protein?
Spaghetti contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other boissons, that is above the median (median 12,4 g).
How many carbs are in Spaghetti?
Spaghetti has 76,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Spaghetti?
Spaghetti contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (83 % DV), Folate (B9) (71 % DV), Niacine (B3) (68 % DV), Riboflavine (B2) (42 % DV) and fer (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10 juin 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2597583. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0070796330124. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juin 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.