Calories in Soupe, bœufs légumes, microwavable, prêt à servir, marque unique

Generic food Soupes et sauces

Soupe, bœufs légumes, microwavable, prêt à servir, marque unique contains 44 kcal per 100 g. A typical serving of 1 rendement des emballages (292 g) provides about 128 kcal.

Roughly 56 % of its calories come from protein, with 30 % from carbohydrates and 14 % from fat (estimated with general energy factors).

That is less energy than the typical item in soupes, sauces et céréales on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

44kcal per 100 g
6,2 gprotein
3,3 gcarbohydrates
0,7 gfat
128kcal in 1 rendement des emballages (292 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 44 kcal
Total fat M 0,7 g 0,9 %
Saturated fat M 0,22 g 1 %
Cholesterol M 3 mg 1 %
Sodium M 376 mg 16 %
Total carbohydrates C 3,3 g 1 %
Dietary fiber M 1,5 g 5 %
Total sugars not reported
Protein M 6,2 g 12 %
Vitamine A ? 33 µg4 %
Fluorure M 42,7 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Carbohydrates: 30 %Fat: 14 %44kcal / 100 g
  • Protein 56 %
  • Carbohydrates 30 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A4 %

Nutritional insights

  • Protein6,2 gin the top quarter of soupes, sauces et céréales (median 2,2 g)
  • Fiber1,5 gabove the median for soupes, sauces et céréales (median 0,7 g)
  • Fat0,7 gin the lowest quarter of soupes, sauces et céréales (median 1,5 g)
  • Saturated fat0,22 gbelow the median for soupes, sauces et céréales (median 0,5 g)
  • Sodium376 mgbelow the median for soupes, sauces et céréales (median 407 mg)
  • Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
  • Water88,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées M0,22 g
Graisses polyinsaturées M0,11 g
Carotenoids (1)
Bêta-carotène M390 µg
Other components (4)
Eau M88,6 g
Cendres M1,2 g
Énergie ?184 kJ
Vitamine A, UI M650 IU

Other forms of Soupe

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Soupe, poissons, maison (Native d'Alaska) 72 7,4 g 5,6 g 2,2 g
Soupe, haricot noir, en conserve, condensés Canned 91 4,8 g 15,4 g 1,3 g
Soupe, haricot avec du porc, en conserve, condensés Canned 129 5,9 g 17 g 4,4 g
Soupe, haricots à fourrures franches, en conserve, condensés Canned 142 7,6 g 16,8 g 5,3 g
Soupe, haricot avec jambon, en conserve, c'est bon., prêt à servir Canned 95 5,2 g 11,2 g 3,5 g
Soupe, poulet, en conserve, c'est bon., prêt à servir Canned 71 5,1 g 6,9 g 2,6 g
Soupe, crème de poulet, en conserve, condensés Canned 90 2,4 g 7,2 g 5,8 g
Soupe, gumbo de poulet, en conserve, condensés Canned 45 2,1 g 6,7 g 1,1 g
Soupe, nouilles de poulet chunky, en conserve, prêt à servir Canned 41 3,1 g 4,5 g 1,2 g
Soupe, légumes de poulet, en conserve, condensés Canned 61 2,9 g 7 g 2,3 g
Soupe, viande bovine, en conserve, condensés Canned 117 5,1 g 18,9 g 2,5 g
Soupe, hotte de palourde, style manhattan, en conserve, c'est bon., prêt à servir Canned 56 3 g 7,8 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
CAMPBELL'S CHUNKY, Soupe classique de nouilles de poulet 47 3,4 g 5,4 g 1,3 g
Gravier, viande bovine 53 3,8 g 4,8 g 2,4 g
Gravier, viande bovine, sans matières grasses 53 3,8 g 4,8 g 2,4 g
Gravier, NFS 53 3,8 g 4,8 g 2,4 g
CAMPBELL'S CHUNKY, Soupe de boeuf à la mode 49 3,2 g 6,2 g 1,2 g
Gravier, viandes ou volailles, faible teneur en sodium, préparé 53 3,8 g 6,2 g 2,4 g
Sauce spaghetti aux fruits de mer et aux légumes ajoutés 60 5,4 g 6,6 g 1,3 g
CAMPBELL'S CHUNKY, Soupe d'orge de boeuf copieuse 56 2,9 g 9 g 0,92 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in soupe?

100 g of soupe has 44 kcal. 1 rendement des emballages (292 g): about 128 kcal. 1 service (292 g): about 128 kcal.

How much protein is in soupe?

Soupe contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 18,1 g in 1 rendement des emballages (292 g). About 56 % of its calories come from protein. Compared with other soupes, sauces et céréales, that is among the highest quarter (median 2,2 g).

How many carbs are in soupe?

Soupe has 3,3 g of total carbohydrates per 100 g, including 1,5 g of fiber.

How much fat is in soupe?

Soupe contains 0,7 g of fat per 100 g, of which 0,22 g is saturated (1 % of the Daily Value).

How much sodium is in soupe?

100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.

Does soupe have the same nutrition not specified and canned?

No. Per 100 g, soupe, bœufs légumes, microwavable, prêt à servir, marque unique has 44 kcal, while soupe, haricot noir, en conserve, condensés has 91 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171189. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.