Calories in Suppe, grøntsagsoksekød, mikrowavable, ready- to- serve, et enkelt mærke

Generic food Suppe og saucer

Suppe, grøntsagsoksekød, mikrowavable, ready- to- serve, et enkelt mærke contains 44 kcal per 100 g. A typical serving of 1 pakke udbytter (292 g) provides about 128 kcal.

Roughly 56 % of its calories come from protein, with 30 % from carbohydrates and 14 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe, saucer og gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

44kcal per 100 g
6,2 gprotein
3,3 gcarbohydrates
0,7 gfat
128kcal in 1 pakke udbytter (292 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 44 kcal
Total fat M 0,7 g 0,9 %
Saturated fat M 0,22 g 1 %
Cholesterol M 3 mg 1 %
Sodium M 376 mg 16 %
Total carbohydrates C 3,3 g 1 %
Dietary fiber M 1,5 g 5 %
Total sugars not reported
Protein M 6,2 g 12 %
Vitamin A ? 33 µg4 %
Fluorid M 42,7 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Carbohydrates: 30 %Fat: 14 %44kcal / 100 g
  • Protein 56 %
  • Carbohydrates 30 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A4 %

Nutritional insights

  • Protein6,2 gin the top quarter of suppe, saucer og gravies (median 2,2 g)
  • Fiber1,5 gabove the median for suppe, saucer og gravies (median 0,7 g)
  • Fat0,7 gin the lowest quarter of suppe, saucer og gravies (median 1,5 g)
  • Saturated fat0,22 gbelow the median for suppe, saucer og gravies (median 0,5 g)
  • Sodium376 mgbelow the median for suppe, saucer og gravies (median 407 mg)
  • Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
  • Water88,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt M0,22 g
Polyumættet fedt M0,11 g
Carotenoids (1)
Betacaroten M390 µg
Other components (4)
Vand M88,6 g
Aske M1,2 g
Energi ?184 kJ
A-vitamin, IE M650 IU

Other forms of Suppe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in suppe?

100 g of suppe has 44 kcal. 1 pakke udbytter (292 g): about 128 kcal. 1 servering (292 g): about 128 kcal.

How much protein is in suppe?

Suppe contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 18,1 g in 1 pakke udbytter (292 g). About 56 % of its calories come from protein. Compared with other suppe, saucer og gravies, that is among the highest quarter (median 2,2 g).

How many carbs are in suppe?

Suppe has 3,3 g of total carbohydrates per 100 g, including 1,5 g of fiber.

How much fat is in suppe?

Suppe contains 0,7 g of fat per 100 g, of which 0,22 g is saturated (1 % of the Daily Value).

How much sodium is in suppe?

100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.

Does suppe have the same nutrition not specified and canned?

No. Per 100 g, suppe, grøntsagsoksekød, mikrowavable, ready- to- serve, et enkelt mærke has 44 kcal, while suppe, krydderier i form af frø, dåse, kondenseret has 91 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171189. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.