Skóla Ostur
Packaged product Autres aliments MS
Skóla Ostur contains 330 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 330 kcal.
Roughly 70 % of its calories come from fat, with 30 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 62 % of the Daily Value for calcium, 58 % of the Daily Value for Vitamine B12 and 33 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
| Vitamine A L | 249 µg | 28 % |
| Riboflavine (B2) L | 0,22 mg | 17 % |
| Vitamine B12 L | 1,4 µg | 58 % |
| Calcium L | 800 mg | 62 % |
| Fer L | 0 mg | 0 % |
| Zinc L | 3,6 mg | 33 % |
| Cuivre L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat26 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat14 gin the top quarter of autres aliments (median 1,9 g)
- Sodium590 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MS
- Barcode
- 2351202010068
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skóla Ostur?
100 g of Skóla Ostur has 330 kcal. Serving, 1 portion, 100 g (100 g): about 330 kcal.
Is Skóla Ostur high in protein?
Skóla Ostur contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 100 g (100 g). About 30 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Skóla Ostur?
Skóla Ostur has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skóla Ostur?
Skóla Ostur contains 26 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Skóla Ostur contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (62 % DV), Vitamine B12 (58 % DV), zinc (33 % DV), Vitamine A (28 % DV) and Riboflavine (B2) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skóla Ostur?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2351202010068. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.