Silk Protein 18g
Packaged product Autres aliments Silk
Silk Protein 18g contains 71 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 170 kcal.
Roughly 42 % of its calories come from protein, with 32 % from fat and 26 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 17 % of the Daily Value for Vitamine B12 and 13 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,8 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,42 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 70,8 mg | 3 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0,83 g | 3 % |
| Total sugars L | 2,5 g | |
| Protein L | 7,5 g | 15 % |
| Vitamine A L | 41,7 µg | 5 % |
| Vitamine D L | 0,83 µg | 4 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Vitamine B12 L | 0,42 µg | 17 % |
| Calcium L | 125 mg | 10 % |
| Fer L | 0,94 mg | 5 % |
| Potassium L | 250 mg | 5 % |
| Zinc L | 0,42 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 26 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for autres aliments (median 7 g)
- Fiber0,83 gbelow the median for autres aliments (median 1,9 g)
- Sugars2,5 gbelow the median for autres aliments (median 3,4 g)
- Fat2,5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,42 gbelow the median for autres aliments (median 1,9 g)
- Sodium70,8 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Graisses monoinsaturées L | 0,42 g |
|---|---|
| Graisses polyinsaturées L | 1,3 g |
| Acides gras oméga-3 L | 0,13 g |
Product details
- Brand
- Silk
- Barcode
- 0056800511970
- Label serving
- 1 portion (1 cup)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruto Fruta carozzi | 71 | 0 g | 17,8 g | 0 g |
| Super Breakfast Continente Equilíbrio | 71 | 1,8 g | 14,5 g | 0,58 g |
| อกไก่ปั่นสมูทตี่ Kleens | 71 | 8,8 g | 6,3 g | 1 g |
| Bethebest vitobest | 71 | 7 g | 3,8 g | 0 g |
| Iogurte s/ lactose morango Mimosa | 71 | 3 g | 10,6 g | 1,5 g |
| Sem lactose morango Mimosa | 71 | 3 g | 10,6 g | 1,5 g |
| Wild caught sea scallops Kroger | 71 | 12,4 g | 3,5 g | 0,44 g |
| Filete de Pescado Tilapia Natural Blanco del Nilo | 71 | 17,7 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Silk Protein 18g?
100 g of Silk Protein 18g has 71 kcal. Serving, 1 portion, 1 cup (240 g): about 170 kcal.
How much protein is in Silk Protein 18g?
Silk Protein 18g contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 18 g in serving, 1 portion, 1 cup (240 g). About 42 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Silk Protein 18g?
Silk Protein 18g has 4,6 g of total carbohydrates per 100 g, including 0,83 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Silk Protein 18g?
Silk Protein 18g contains 2,5 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Silk Protein 18g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (17 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Silk Protein 18g?
100 g contains 70,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056800511970. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.