Seasoned croutons
Packaged product Pain et produits cuits au four
Seasoned croutons contains 417 kcal per 100 g. A serving, 2/3 cup, 24 g (24 g) provides about 100 kcal.
Roughly 77 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 9 282 products.
100 g provides 38 % of the Daily Value for Folate (B9), 32 % of the Daily Value for Riboflavine (B2) and 26 % of the Daily Value for Niacine (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 460 mg | 63 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 4,2 g | 8 % |
| Protein L | 12,5 g | 25 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,42 mg | 32 % |
| Niacine (B3) L | 4,2 mg | 26 % |
| Folate (B9) L | 150 µg | 38 % |
| Calcium L | 33 mg | 3 % |
| Fer L | 4,6 mg | 25 % |
| Potassium L | 17 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of pain et produits cuits au four (median 8,9 g)
- Fiber4,2 gabove the median for pain et produits cuits au four (median 3,5 g)
- Sugars4,2 gabove the median for pain et produits cuits au four (median 3 g)
- Fat4,2 gabove the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
- Sodium1 460 mgin the top quarter of pain et produits cuits au four (median 464 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Other components (1)
| Acide folique L | 146 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 4,2 g | 4,2 g |
| Fiber | 4,2 g | 4,2 g |
| Sugars | 4,2 g | 4,2 g |
| Sodium | 1 460 mg | 1 458 mg |
Product details
- Barcode
- 0071330026541
- Label serving
- 2/3 cup (24 g)
- Category
- Pains
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, salt, vegetable shortening (palm oil). contains 2% or less of each of the following: yeast, dehydrated onions, spices, grain vinegar, natural flavor, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSelOignonVinaigreHuile de palmeLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissinbon GrissinBon | 417 | 10 g | 71 g | 9,7 g |
| Meergranenbeschuit Your Organic Nature | 417 | 19 g | 58 g | 11 g |
| Salsa andaluza afnan | 417 | 1,5 g | 7 g | 42,6 g |
| Grissinbon Fagolosi Classici GR 270 GrissinBon | 417 | 10 g | 71 g | 9,7 g |
| Crostini dorati Eurospin | 417 | 11,6 g | 74,2 g | 7,2 g |
| Grissini Breadsticks United Bakery & Company | 417 | 16,7 g | 66,7 g | 12,5 g |
| Everything lavasch crisp flatbread Mariner biscuit company | 417 | 11,1 g | 72,2 g | 9,7 g |
| เปี๊ยะนมสดไข่เค็ม - 120 g Patra sweet house | 417 | 8,3 g | 50 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seasoned croutons?
100 g of Seasoned croutons has 417 kcal. Serving, 2/3 cup, 24 g (24 g): about 100 kcal.
Is Seasoned croutons high in protein?
Seasoned croutons contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 3 g in serving, 2/3 cup, 24 g (24 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8,9 g).
How many carbs are in Seasoned croutons?
Seasoned croutons has 75 g of total carbohydrates per 100 g, including 4,2 g of fiber and 4,2 g of sugars.
How much fat is in Seasoned croutons?
Seasoned croutons contains 4,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Seasoned croutons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (38 % DV), Riboflavine (B2) (32 % DV), Niacine (B3) (26 % DV) and fer (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seasoned croutons?
100 g contains 1 460 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2476508. License: CC0 1.0 (U.S. public domain). Source record dated 10 décembre 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0071330026541. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.