Queso Lite

Packaged product Autres aliments bien star

Queso Lite contains 233 kcal per 100 g. A serving, 2 tajadas, 30 g (30 g) provides about 70 kcal.

Roughly 55 % of its calories come from fat, with 42 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (216 kcal per 100 g).

100 g provides 58 % of the Daily Value for calcium, 33 % of the Daily Value for Vitamine A and 27 % of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso Lite by bien star, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
24,7 gprotein
1,7 gcarbohydrates
14,3 gfat
70kcal in serving, 2 tajadas, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 14,3 g 18 %
Saturated fat L 9,7 g 48 %
Sodium L 167 mg 7 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber not reported
Total sugars L 0,67 g
Protein L 24,7 g 49 %
Vitamine A L 300 µg33 %
Vitamine D L 0,4 µg2 %
Calcium L 750 mg58 %
Fer L 1 mg6 %
Zinc L 3 mg27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Carbohydrates: 3 %Fat: 55 %233kcal / 100 g
  • Protein 42 %
  • Carbohydrates 3 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium58 %Vitamine A33 %Zinc27 %Fer6 %Vitamine D2 %

Nutritional insights

  • Protein24,7 gin the top quarter of autres aliments (median 5,3 g)
  • Sugars0,67 gbelow the median for autres aliments (median 3,1 g)
  • Saturated fat9,7 gabove the median for autres aliments (median 8,9 g)
  • Sodium167 mgabove the median for autres aliments (median 88 mg)
  • Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
bien star
Barcode
7706477201638
Quantity
239g
Label serving
2 tajadas (30 g)
Category
Maïs
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts

Ingredients

Leche de vaca pasteurizada, Sal, Fermentos Lácticos, Cuajo Microbiano. Código Promo: 210801-909548 Información Cantidad/porción %VD+ Cantidad/porción %VD* Nutricional Grasa Total 5g 8% Sodio 140mg 6% Tamaño por porción: 2 Tajadas (30g) Grasa Sat. 3,5g 18% Carb. Tota! Og 0% Porcion envase 8 Grasa Poliinsaturada 0g Fibra dietaria Og 0% Calorias: 80 Grasa Monoinsaturada 1g Azúcares 0g Calorias de la grasa: 45 Grasa Trans. Proteina 9g 18% Colesterol 15mg *Los porcentajes de valores dhanos (VD) estan basados en una dieta de 2000 calorias Vitamina A 4% 5% Vitamina C 0% Calcio 15% Hierro 0% FABRICADO POR: DMK DEUTSCHES MILCHKONTOR GMBH, HASSELBEKER RING 1, 24980, NORDHACKSTEDT, DE SH 05OEG, ALEMANIA. IMPORTADO POR: DIGIOCA COLOMBIA S.A.S, AV TRONCAL DE OCCIDENTE NO 20-85 LOTE 62 Y 63, BODEGA 3. PISO 3 OFC 7. MOSQUERA CUNDINAMARCA COLOMBIA. ENVASADO POR: DIGIOCA ZONA FRANCA S.A.S, AV TRONCAL DE OCCIDENTE NO 20-85 LOTE 62 Y 63, BODEGA 1 Y 2, ZONA FRANCA DE OCCIDENTE MOSQUERA, COLOMBIA Mantener refrigerado entre 2°C y 4°C.Después de abierto consumase en el menor tiempo posible. LOTE Y F. Vto. VER EMPAQUE CONTIENE LECHE Y PRODUCTOS LACTEOS REGISTRO SANITARIO RSA-006514-2018 PRODUCTO LISTO PARA EL CONSUMO 7706477 201638 Atención al Consurnidor [email protected]

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso Lite?

100 g of Queso Lite has 233 kcal. Serving, 2 tajadas, 30 g (30 g): about 70 kcal.

Is Queso Lite high in protein?

Queso Lite contains 24,7 g of protein per 100 g (49 % of the 50 g Daily Value), or 7,4 g in serving, 2 tajadas, 30 g (30 g). About 42 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 5,3 g).

How many carbs are in Queso Lite?

Queso Lite has 1,7 g of total carbohydrates per 100 g, including 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Lite?

Queso Lite contains 14,3 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).

What vitamins and minerals does Queso Lite contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (58 % DV), Vitamine A (33 % DV) and zinc (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso Lite?

100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7706477201638. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.