Queso Lite
Packaged product Sonstige Lebensmittel bien star
Queso Lite contains 233 kcal per 100 g. A Serving, 2 tajadas, 30 g (30 g) provides about 70 kcal.
Roughly 55 % of its calories come from fat, with 42 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (216 kcal per 100 g).
100 g provides 58 % of the Daily Value for Calcium, 33 % of the Daily Value for Vitamin A and 27 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 9,7 g | 48 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,67 g | |
| Protein L | 24,7 g | 49 % |
| Vitamin A L | 300 µg | 33 % |
| Vitamin D L | 0,4 µg | 2 % |
| Calcium L | 750 mg | 58 % |
| Eisen L | 1 mg | 6 % |
| Zink L | 3 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 3 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,7 gin the top quarter of Sonstige Lebensmittel (median 5,3 g)
- Sugars0,67 gbelow the median for Sonstige Lebensmittel (median 3,1 g)
- Saturated fat9,7 gabove the median for Sonstige Lebensmittel (median 8,9 g)
- Sodium167 mgabove the median for Sonstige Lebensmittel (median 88 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bien star
- Barcode
- 7706477201638
- Quantity
- 239g
- Label serving
- 2 tajadas (30 g)
- Category
- Molkerei
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Leche de vaca pasteurizada, Sal, Fermentos Lácticos, Cuajo Microbiano. Código Promo: 210801-909548 Información Cantidad/porción %VD+ Cantidad/porción %VD* Nutricional Grasa Total 5g 8% Sodio 140mg 6% Tamaño por porción: 2 Tajadas (30g) Grasa Sat. 3,5g 18% Carb. Tota! Og 0% Porcion envase 8 Grasa Poliinsaturada 0g Fibra dietaria Og 0% Calorias: 80 Grasa Monoinsaturada 1g Azúcares 0g Calorias de la grasa: 45 Grasa Trans. Proteina 9g 18% Colesterol 15mg *Los porcentajes de valores dhanos (VD) estan basados en una dieta de 2000 calorias Vitamina A 4% 5% Vitamina C 0% Calcio 15% Hierro 0% FABRICADO POR: DMK DEUTSCHES MILCHKONTOR GMBH, HASSELBEKER RING 1, 24980, NORDHACKSTEDT, DE SH 05OEG, ALEMANIA. IMPORTADO POR: DIGIOCA COLOMBIA S.A.S, AV TRONCAL DE OCCIDENTE NO 20-85 LOTE 62 Y 63, BODEGA 3. PISO 3 OFC 7. MOSQUERA CUNDINAMARCA COLOMBIA. ENVASADO POR: DIGIOCA ZONA FRANCA S.A.S, AV TRONCAL DE OCCIDENTE NO 20-85 LOTE 62 Y 63, BODEGA 1 Y 2, ZONA FRANCA DE OCCIDENTE MOSQUERA, COLOMBIA Mantener refrigerado entre 2°C y 4°C.Después de abierto consumase en el menor tiempo posible. LOTE Y F. Vto. VER EMPAQUE CONTIENE LECHE Y PRODUCTOS LACTEOS REGISTRO SANITARIO RSA-006514-2018 PRODUCTO LISTO PARA EL CONSUMO 7706477 201638 Atención al Consurnidor [email protected]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burrate Dal Molise | 233 | 11 g | 2 g | 20 g |
| Burratina Dal Molise | 233 | 11 g | 2,3 g | 20 g |
| Panna da cicina Latte Reggiano | 233 | 2,6 g | 3,8 g | 23 g |
| Fior di latte senza lattosio Caseificio Pugliese | 233 | 17 g | 0,9 g | 18 g |
| mozzarella Silac | 234 | 17 g | 1 g | 18 g |
| Mozzarella Fior di Latte Brimi | 234 | 16,3 g | 0,6 g | 18,5 g |
| La mia stracciatella Centrale del latte del Frusinate | 232 | 12 g | 1 g | 20 g |
| Riccotta Valcolatte | 232 | 4,6 g | 4 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Lite?
100 g of Queso Lite has 233 kcal. Serving, 2 tajadas, 30 g (30 g): about 70 kcal.
Is Queso Lite high in protein?
Queso Lite contains 24,7 g of protein per 100 g (49 % of the 50 g Daily Value), or 7,4 g in Serving, 2 tajadas, 30 g (30 g). About 42 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 5,3 g).
How many carbs are in Queso Lite?
Queso Lite has 1,7 g of total carbohydrates per 100 g, including 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Lite?
Queso Lite contains 14,3 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Queso Lite contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (58 % DV), Vitamin A (33 % DV) and Zink (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso Lite?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7706477201638. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.