Queso Lite
Packaged product Otros alimentos bien star
Queso Lite contains 233 kcal per 100 g. A serving, 2 tajadas, 30 g (30 g) provides about 70 kcal.
Roughly 55% of its calories come from fat, with 42% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (216 kcal per 100 g).
100 g provides 58% of the Daily Value for calcio, 33% of the Daily Value for Vitamina A and 27% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 9,7 g | 48% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 1,7 g | 0,6% |
| Dietary fiber | not reported | |
| Total sugars L | 0,67 g | |
| Protein L | 24,7 g | 49% |
| Vitamina A L | 300 µg | 33% |
| Vitamina D L | 0,4 µg | 2% |
| Calcio L | 750 mg | 58% |
| Iron L | 1 mg | 6% |
| Zinc L | 3 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 3%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,7 gin the top quarter of otros alimentos (median 5,3 g)
- Sugars0,67 gbelow the median for otros alimentos (median 3,1 g)
- Saturated fat9,7 gabove the median for otros alimentos (median 8,9 g)
- Sodium167 mgabove the median for otros alimentos (median 88 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bien star
- Barcode
- 7706477201638
- Quantity
- 239g
- Label serving
- 2 tajadas (30 g)
- Category
- Productos lácteos
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Leche de vaca pasteurizada, Sal, Fermentos Lácticos, Cuajo Microbiano. Código Promo: 210801-909548 Información Cantidad/porción %VD+ Cantidad/porción %VD* Nutricional Grasa Total 5g 8% Sodio 140mg 6% Tamaño por porción: 2 Tajadas (30g) Grasa Sat. 3,5g 18% Carb. Tota! Og 0% Porcion envase 8 Grasa Poliinsaturada 0g Fibra dietaria Og 0% Calorias: 80 Grasa Monoinsaturada 1g Azúcares 0g Calorias de la grasa: 45 Grasa Trans. Proteina 9g 18% Colesterol 15mg *Los porcentajes de valores dhanos (VD) estan basados en una dieta de 2000 calorias Vitamina A 4% 5% Vitamina C 0% Calcio 15% Hierro 0% FABRICADO POR: DMK DEUTSCHES MILCHKONTOR GMBH, HASSELBEKER RING 1, 24980, NORDHACKSTEDT, DE SH 05OEG, ALEMANIA. IMPORTADO POR: DIGIOCA COLOMBIA S.A.S, AV TRONCAL DE OCCIDENTE NO 20-85 LOTE 62 Y 63, BODEGA 3. PISO 3 OFC 7. MOSQUERA CUNDINAMARCA COLOMBIA. ENVASADO POR: DIGIOCA ZONA FRANCA S.A.S, AV TRONCAL DE OCCIDENTE NO 20-85 LOTE 62 Y 63, BODEGA 1 Y 2, ZONA FRANCA DE OCCIDENTE MOSQUERA, COLOMBIA Mantener refrigerado entre 2°C y 4°C.Después de abierto consumase en el menor tiempo posible. LOTE Y F. Vto. VER EMPAQUE CONTIENE LECHE Y PRODUCTOS LACTEOS REGISTRO SANITARIO RSA-006514-2018 PRODUCTO LISTO PARA EL CONSUMO 7706477 201638 Atención al Consurnidor [email protected]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burrate Dal Molise | 233 | 11 g | 2 g | 20 g |
| Burratina Dal Molise | 233 | 11 g | 2,3 g | 20 g |
| Panna da cicina Latte Reggiano | 233 | 2,6 g | 3,8 g | 23 g |
| Fior di latte senza lattosio Caseificio Pugliese | 233 | 17 g | 0,9 g | 18 g |
| mozzarella Silac | 234 | 17 g | 1 g | 18 g |
| Mozzarella Fior di Latte Brimi | 234 | 16,3 g | 0,6 g | 18,5 g |
| La mia stracciatella Centrale del latte del Frusinate | 232 | 12 g | 1 g | 20 g |
| Riccotta Valcolatte | 232 | 4,6 g | 4 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Lite?
100 g of Queso Lite has 233 kcal. Serving, 2 tajadas, 30 g (30 g): about 70 kcal.
Is Queso Lite high in protein?
Queso Lite contains 24,7 g of protein per 100 g (49% of the 50 g Daily Value), or 7,4 g in serving, 2 tajadas, 30 g (30 g). About 42% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 5,3 g).
How many carbs are in Queso Lite?
Queso Lite has 1,7 g of total carbohydrates per 100 g, including 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Lite?
Queso Lite contains 14,3 g of fat per 100 g, of which 9,7 g is saturated (48% of the Daily Value).
What vitamins and minerals does Queso Lite contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (58% DV), Vitamina A (33% DV) and zinc (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso Lite?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7706477201638. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de mayo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.