Pump Muscat Whey Protein
Packaged product Autres aliments My Routine Max
Pump Muscat Whey Protein contains 397 kcal per 100 g. A serving, 2 scoops, 35 g (35 g) provides about 139 kcal.
Roughly 76 % of its calories come from protein, with 15 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 188 % of the Daily Value for Folate (B9), 183 % of the Daily Value for Acide pantothénique (B5) and 176 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 226 mg | 10 % |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14,6 g | |
| Protein L | 74,6 g | 149 % |
| Vitamine C L | 120 mg | 133 % |
| Vitamine D L | 9,4 µg | 47 % |
| Vitamine E L | 6,9 mg | 46 % |
| Riboflavine (B2) L | 2,3 mg | 176 % |
| Acide pantothénique (B5) L | 9,1 mg | 183 % |
| Vitamine B6 L | 1,7 mg | 101 % |
| Folate (B9) L | 751 µg | 188 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 15 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein74,6 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars14,6 gabove the median for autres aliments (median 3,4 g)
- Fat4 gbelow the median for autres aliments (median 6,5 g)
- Sodium226 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Routine Max
- Barcode
- 4550012649545
- Label serving
- 2 scoops (35 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Capuccino tradizione Marque repère Leclerc | 397 | 15,7 g | 64,3 g | 7,9 g |
| Protein powder GAAM | 397 | 68,6 g | 20,9 g | 3,4 g |
| Fernleaf Protein+ FernLeaf | 397 | 71,4 g | 12,3 g | 7,1 g |
| Barre aux protéines Herbalife nutrition | 397 | 28,6 g | 45,7 g | 11,4 g |
| Wellness Neture Power Life | 397 | 7 g | 46 g | 16 g |
| Performance Protein Beastlife | 397 | 62,3 g | 17,3 g | 8,7 g |
| Tejkaramella Omtos | 397 | 6,7 g | 80,2 g | 5,4 g |
| Plant Protein INC. International Nutrition Co. | 397 | 69,4 g | 4,2 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pump Muscat Whey Protein?
100 g of Pump Muscat Whey Protein has 397 kcal. Serving, 2 scoops, 35 g (35 g): about 139 kcal.
Is Pump Muscat Whey Protein high in protein?
Pump Muscat Whey Protein contains 74,6 g of protein per 100 g (149 % of the 50 g Daily Value), or 26,1 g in serving, 2 scoops, 35 g (35 g). About 76 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Pump Muscat Whey Protein?
Pump Muscat Whey Protein has 14,6 g of total carbohydrates per 100 g, including 0 g of fiber and 14,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pump Muscat Whey Protein?
Pump Muscat Whey Protein contains 4 g of fat per 100 g.
What vitamins and minerals does Pump Muscat Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (188 % DV), Acide pantothénique (B5) (183 % DV), Riboflavine (B2) (176 % DV), Vitamine C (133 % DV) and Vitamine B6 (101 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pump Muscat Whey Protein?
100 g contains 226 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4550012649545. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.