Pump Muscat Whey Protein
Packaged product Sonstige Lebensmittel My Routine Max
Pump Muscat Whey Protein contains 397 kcal per 100 g. A Serving, 2 scoops, 35 g (35 g) provides about 139 kcal.
Roughly 76 % of its calories come from protein, with 15 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 188 % of the Daily Value for Folat (B9), 183 % of the Daily Value for Pantothensäure (B5) and 176 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 226 mg | 10 % |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14,6 g | |
| Protein L | 74,6 g | 149 % |
| Vitamin C L | 120 mg | 133 % |
| Vitamin D L | 9,4 µg | 47 % |
| Vitamin E L | 6,9 mg | 46 % |
| Riboflavin (B2) L | 2,3 mg | 176 % |
| Pantothensäure (B5) L | 9,1 mg | 183 % |
| Vitamin B6 L | 1,7 mg | 101 % |
| Folat (B9) L | 751 µg | 188 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 15 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein74,6 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars14,6 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat4 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium226 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Routine Max
- Barcode
- 4550012649545
- Label serving
- 2 scoops (35 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Capuccino tradizione Marque repère Leclerc | 397 | 15,7 g | 64,3 g | 7,9 g |
| Protein powder GAAM | 397 | 68,6 g | 20,9 g | 3,4 g |
| Fernleaf Protein+ FernLeaf | 397 | 71,4 g | 12,3 g | 7,1 g |
| Barre aux protéines Herbalife nutrition | 397 | 28,6 g | 45,7 g | 11,4 g |
| Wellness Neture Power Life | 397 | 7 g | 46 g | 16 g |
| Performance Protein Beastlife | 397 | 62,3 g | 17,3 g | 8,7 g |
| Tejkaramella Omtos | 397 | 6,7 g | 80,2 g | 5,4 g |
| Plant Protein INC. International Nutrition Co. | 397 | 69,4 g | 4,2 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pump Muscat Whey Protein?
100 g of Pump Muscat Whey Protein has 397 kcal. Serving, 2 scoops, 35 g (35 g): about 139 kcal.
Is Pump Muscat Whey Protein high in protein?
Pump Muscat Whey Protein contains 74,6 g of protein per 100 g (149 % of the 50 g Daily Value), or 26,1 g in Serving, 2 scoops, 35 g (35 g). About 76 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Pump Muscat Whey Protein?
Pump Muscat Whey Protein has 14,6 g of total carbohydrates per 100 g, including 0 g of fiber and 14,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pump Muscat Whey Protein?
Pump Muscat Whey Protein contains 4 g of fat per 100 g.
What vitamins and minerals does Pump Muscat Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (188 % DV), Pantothensäure (B5) (183 % DV), Riboflavin (B2) (176 % DV), Vitamin C (133 % DV) and Vitamin B6 (101 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pump Muscat Whey Protein?
100 g contains 226 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4550012649545. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.