Protein shape

Packaged product Autres aliments Modifast

Protein shape contains 306 kcal per 100 g. A serving, 30 g (30 g) provides about 92 kcal.

Roughly 52 % of its calories come from carbohydrates, with 44 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 375 kcal per 100 g across 2 276 products.

100 g provides 136 % of the Daily Value for zinc, 106 % of the Daily Value for fer and 104 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein shape by Modifast, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
306kcal per 100 g
27 gprotein
32 gcarbohydrates
0,9 gfat
92kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 306 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,3 g 2 %
Sodium not reported
Total carbohydrates L 32 g 12 %
Dietary fiber L 31 g 111 %
Total sugars L 19 g
Added sugars L 11,1 g 22 %
Protein L 27 g 54 %
Vitamine A L 840 µg93 %
Vitamine C L 94 mg104 %
Vitamine E L 12 mg80 %
Calcium L 447 mg34 %
Fer L 19 mg106 %
Magnésium L 387 mg92 %
Zinc L 15 mg136 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44 %Carbohydrates: 52 %Fat: 3 %306kcal / 100 g
  • Protein 44 %
  • Carbohydrates 52 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc136 %Fer106 %Vitamine C104 %Vitamine A93 %Magnésium92 %Vitamine E80 %Calcium34 %

Nutritional insights

  • Protein27 gin the lowest quarter of autres aliments (median 76 g)
  • Fiber31 gin the top quarter of autres aliments (median 1,4 g)
  • Sugars19 gin the top quarter of autres aliments (median 3,2 g)
  • Fat0,9 gin the lowest quarter of autres aliments (median 4,1 g)
  • Saturated fat0,3 gin the lowest quarter of autres aliments (median 1,7 g)
  • Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Modifast
Barcode
5410063040571
Quantity
510g
Label serving
30 g
Category
Poudres de protéines
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protéines de blé, inuline, fibres de comme d'acacia et fibres de blé (sans gluten), protéines de soja (émulsifiant: lécithines de soja), sucre de canne roux, poudre de banane (bananes déshydratées 9,3%, maltodex - trine), farine de blé, épinards en poudre 6.4%, minéraux (magnésium, potassium, calcium, sodium, fer, zinc), fibres de blé, arômes, vitamines (vitamine C, vitamine E, vitamine A, vitamine B6, thiamine, riboflavine, acide folique). Peut contenir des traces d'oeuf et céleri.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreBananesFarine de froment (blé)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein shape?

100 g of Protein shape has 306 kcal. Serving, 30 g (30 g): about 92 kcal.

Is Protein shape high in protein?

Protein shape contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 8,1 g in serving, 30 g (30 g). About 44 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 76 g).

How many carbs are in Protein shape?

Protein shape has 32 g of total carbohydrates per 100 g, including 31 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein shape?

Protein shape contains 0,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Protein shape contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (136 % DV), fer (106 % DV), Vitamine C (104 % DV), Vitamine A (93 % DV) and magnésium (92 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410063040571. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.