Protein shape
Packaged product Other Foods Modifast
Protein shape contains 306 kcal per 100 g. A serving, 30 g (30 g) provides about 92 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 375 kcal per 100 g across 2,276 products.
100 g provides 136% of the Daily Value for zinc, 106% of the Daily Value for iron and 104% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 31 g | 111% |
| Total sugars L | 19 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 27 g | 54% |
| Vitamin A L | 840 µg | 93% |
| Vitamin C L | 94 mg | 104% |
| Vitamin E L | 12 mg | 80% |
| Calcium L | 447 mg | 34% |
| Iron L | 19 mg | 106% |
| Magnesium L | 387 mg | 92% |
| Zinc L | 15 mg | 136% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 52%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the lowest quarter of other foods (median 76 g)
- Fiber31 gin the top quarter of other foods (median 1.4 g)
- Sugars19 gin the top quarter of other foods (median 3.2 g)
- Fat0.9 gin the lowest quarter of other foods (median 4.1 g)
- Saturated fat0.3 gin the lowest quarter of other foods (median 1.7 g)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Modifast
- Barcode
- 5410063040571
- Quantity
- 510g
- Label serving
- 30 g
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protéines de blé, inuline, fibres de comme d'acacia et fibres de blé (sans gluten), protéines de soja (émulsifiant: lécithines de soja), sucre de canne roux, poudre de banane (bananes déshydratées 9,3%, maltodex - trine), farine de blé, épinards en poudre 6.4%, minéraux (magnésium, potassium, calcium, sodium, fer, zinc), fibres de blé, arômes, vitamines (vitamine C, vitamine E, vitamine A, vitamine B6, thiamine, riboflavine, acide folique). Peut contenir des traces d'oeuf et céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarBananaWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Hydrator ORGANIKA | 308 | 76.9 g | 3.8 g | 0 g |
| All Day Protein Hydrator Organika | 308 | 76.9 g | 3.8 g | 0 g |
| Smart protein Dody fit | 308 | 64 g | 5.5 g | 0.9 g |
| Snickerdoodle Protein Clean Simple Eats | 303 | 60.6 g | 15.2 g | 0 g |
| PerfectAmino BodyHealth | 303 | 75.8 g | 0 g | 0 g |
| Premium Almond Protein Golden Gaytime flavour macromike | 302 | 57.8 g | 13.5 g | 8 g |
| 3W Whey Protein MP | 310 | 75 g | 9.5 g | 5.5 g |
| Ovo protein Volchem | 310 | 76 g | 1 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein shape?
100 g of Protein shape has 306 kcal. Serving, 30 g (30 g): about 92 kcal.
Is Protein shape high in protein?
Protein shape contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 8.1 g in serving, 30 g (30 g). About 44% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76 g).
How many carbs are in Protein shape?
Protein shape has 32 g of total carbohydrates per 100 g, including 31 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein shape?
Protein shape contains 0.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Protein shape contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (136% DV), iron (106% DV), Vitamin C (104% DV), Vitamin A (93% DV) and magnesium (92% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410063040571. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.