Protein Pasta

Packaged product Grains et pâtes alimentaires Reggano

Protein Pasta contains 339 kcal per 100 g. A serving, 56 g (56 g) provides about 190 kcal.

Roughly 76 % of its calories come from carbohydrates, with 20 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 182 kcal per 100 g across 1 348 products.

100 g provides 71 % of the Daily Value for Folate (B9), 60 % of the Daily Value for Thiamine (B1) and 23 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Pasta by Reggano, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
17,9 gprotein
67,9 gcarbohydrates
1,8 gfat
190kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 116 mg 5 %
Total carbohydrates L 67,9 g 25 %
Dietary fiber L 8,9 g 32 %
Total sugars L 1,8 g
Added sugars L 0 g 0 %
Protein L 17,9 g 36 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Thiamine (B1) L 0,71 mg60 %
Riboflavine (B2) L 0,3 mg23 %
Folate (B9) L 286 µg71 %
Calcium L 0 mg0 %
Fer L 4,1 mg23 %
Potassium L 214 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 76 %Fat: 4 %339kcal / 100 g
  • Protein 20 %
  • Carbohydrates 76 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)71 %Thiamine (B1)60 %Riboflavine (B2)23 %Fer23 %Potassium5 %Vitamine C0 %Vitamine D0 %Calcium0 %

Nutritional insights

  • Protein17,9 gin the top quarter of grains et pâtes alimentaires (median 7,3 g)
  • Fiber8,9 gin the top quarter of grains et pâtes alimentaires (median 1,8 g)
  • Sugars1,8 gbelow the median for grains et pâtes alimentaires (median 2,7 g)
  • Fat1,8 gin the lowest quarter of grains et pâtes alimentaires (median 5 g)
  • Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 1,6 g)
  • Sodium116 mgin the lowest quarter of grains et pâtes alimentaires (median 400 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Reggano
Barcode
4061463342003
Quantity
411 g
Label serving
56 g
Category
Plats à base de pâtes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semolina, durum flour, pea protein isolate, modified wheat starch, wheat protein isolate, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid. Contains: wheat. May contain eggs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Pasta?

100 g of Protein Pasta has 339 kcal. Serving, 56 g (56 g): about 190 kcal.

Is Protein Pasta high in protein?

Protein Pasta contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in serving, 56 g (56 g). About 20 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 7,3 g).

How many carbs are in Protein Pasta?

Protein Pasta has 67,9 g of total carbohydrates per 100 g, including 8,9 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pasta?

Protein Pasta contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Protein Pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (71 % DV), Thiamine (B1) (60 % DV), Riboflavine (B2) (23 % DV) and fer (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Pasta?

100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061463342003. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.