Protein Bites
Packaged product Autres aliments Coco Pops
Protein Bites contains 394 kcal per 100 g. A serving, 0.667 metric cup, 40 g (40 g) provides about 158 kcal.
Roughly 75 % of its calories come from carbohydrates, with 14 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 81 % of the Daily Value for Riboflavine (B2), 59 % of the Daily Value for Vitamine B6 and 58 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,75 g | 4 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 24,5 g | |
| Protein L | 13,3 g | 27 % |
| Vitamine C L | 15 mg | 17 % |
| Vitamine D L | 2,5 µg | 13 % |
| Thiamine (B1) L | 0,7 mg | 58 % |
| Riboflavine (B2) L | 1,1 mg | 81 % |
| Vitamine B6 L | 1 mg | 59 % |
| Folate (B9) L | 50 µg | 13 % |
| Calcium L | 300 mg | 23 % |
| Fer L | 7,5 mg | 42 % |
| Zinc L | 3 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 75 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gabove the median for autres aliments (median 6,9 g)
- Fiber7,3 gin the top quarter of autres aliments (median 1,8 g)
- Sugars24,5 gin the top quarter of autres aliments (median 3,5 g)
- Fat4,5 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,75 gbelow the median for autres aliments (median 1,9 g)
- Sodium140 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coco Pops
- Barcode
- 9310055108004
- Label serving
- 0.667 metric cup (40 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Choc Mint Scorpion Supplements | 394 | 73,1 g | 8,1 g | 7,2 g |
| Protein Beast USN | 394 | 70 g | 18 g | 3,8 g |
| Whey Protein - Neopolitan Scorpion Supplements | 394 | 73,1 g | 8,1 g | 7,2 g |
| Grana Padano Auricchio | 394 | 32,9 g | 0 g | 28,9 g |
| LCMs Neapolitan Flavour Kellogg's | 394 | 3,5 g | 74,5 g | 8 g |
| Nougat Noogaa | 394 | 5,5 g | 60 g | 14 g |
| Lamington Spudshed | 394 | 4,7 g | 58,1 g | 14,5 g |
| Cacao powder Pana | 394 | 27,5 g | 46,5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bites?
100 g of Protein Bites has 394 kcal. Serving, 0.667 metric cup, 40 g (40 g): about 158 kcal.
Is Protein Bites high in protein?
Protein Bites contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 5,3 g in serving, 0.667 metric cup, 40 g (40 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Protein Bites?
Protein Bites has 71 g of total carbohydrates per 100 g, including 7,3 g of fiber and 24,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bites?
Protein Bites contains 4,5 g of fat per 100 g, of which 0,75 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Protein Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (81 % DV), Vitamine B6 (59 % DV), Thiamine (B1) (58 % DV), fer (42 % DV) and zinc (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bites?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310055108004. License: ODbL 1.0 (Open Food Facts). Source record dated 31 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.