Pain à l’érable
Packaged product Autres aliments Thomas
Pain à l’érable contains 292 kcal per 100 g. A serving, 2 slices, 65 g (65 g) provides about 190 kcal.
Roughly 73 % of its calories come from carbohydrates, with 17 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 27 % of the Daily Value for Folate (B9), 26 % of the Daily Value for Thiamine (B1) and 18 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 492 mg | 21 % |
| Total carbohydrates L | 52,3 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 13,8 g | |
| Protein L | 7,7 g | 15 % |
| Thiamine (B1) L | 0,31 mg | 26 % |
| Riboflavine (B2) L | 0,23 mg | 18 % |
| Folate (B9) L | 108 µg | 27 % |
| Calcium L | 76,9 mg | 6 % |
| Fer L | 2,7 mg | 15 % |
| Potassium L | 76,9 mg | 2 % |
| Manganèse L | 0,39 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 73 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for autres aliments (median 7 g)
- Sugars13,8 gabove the median for autres aliments (median 3,4 g)
- Fat5,4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,3 gabove the median for autres aliments (median 1,9 g)
- Sodium492 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thomas
- Barcode
- 0048121900823
- Label serving
- 2 slices (65 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Humus pesto Taste The Difference (Sainsburys) | 292 | 6,1 g | 10,6 g | 24 g |
| Grill Camenbert mit Kräuter Alpenhein | 292 | 20 g | 0,5 g | 23 g |
| Cree Entiere ELLE ET VIRE | 292 | 2,3 g | 3,2 g | 30 g |
| Feuilleté fromage de chèvre Côté table | 292 | 6,8 g | 23 g | 19 g |
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| Datteln Markttag | 292 | 1,9 g | 65,1 g | 0,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain à l’érable?
100 g of Pain à l’érable has 292 kcal. Serving, 2 slices, 65 g (65 g): about 190 kcal.
How much protein is in Pain à l’érable?
Pain à l’érable contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 5 g in serving, 2 slices, 65 g (65 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Pain à l’érable?
Pain à l’érable has 52,3 g of total carbohydrates per 100 g, including 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain à l’érable?
Pain à l’érable contains 5,4 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Pain à l’érable contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (27 % DV), Thiamine (B1) (26 % DV), Riboflavine (B2) (18 % DV), manganèse (17 % DV) and fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pain à l’érable?
100 g contains 492 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048121900823. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.