Pain à l’érable
Packaged product Otros alimentos Thomas
Pain à l’érable contains 292 kcal per 100 g. A serving, 2 slices, 65 g (65 g) provides about 190 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 27% of the Daily Value for Folate (B9), 26% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 2,3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 492 mg | 21% |
| Total carbohydrates L | 52,3 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 13,8 g | |
| Protein L | 7,7 g | 15% |
| Thiamin (B1) L | 0,31 mg | 26% |
| Riboflavin (B2) L | 0,23 mg | 18% |
| Folate (B9) L | 108 µg | 27% |
| Calcio L | 76,9 mg | 6% |
| Iron L | 2,7 mg | 15% |
| Potasio L | 76,9 mg | 2% |
| Manganese L | 0,39 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for otros alimentos (median 7 g)
- Sugars13,8 gabove the median for otros alimentos (median 3,4 g)
- Fat5,4 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat2,3 gabove the median for otros alimentos (median 1,9 g)
- Sodium492 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thomas
- Barcode
- 0048121900823
- Label serving
- 2 slices (65 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain à l’érable?
100 g of Pain à l’érable has 292 kcal. Serving, 2 slices, 65 g (65 g): about 190 kcal.
How much protein is in Pain à l’érable?
Pain à l’érable contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 2 slices, 65 g (65 g). About 11% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Pain à l’érable?
Pain à l’érable has 52,3 g of total carbohydrates per 100 g, including 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain à l’érable?
Pain à l’érable contains 5,4 g of fat per 100 g, of which 2,3 g is saturated (12% of the Daily Value).
What vitamins and minerals does Pain à l’érable contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (27% DV), Thiamin (B1) (26% DV), Riboflavin (B2) (18% DV), manganese (17% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pain à l’érable?
100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048121900823. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.