Pain à l’érable
Packaged product Sonstige Lebensmittel Thomas
Pain à l’érable contains 292 kcal per 100 g. A Serving, 2 slices, 65 g (65 g) provides about 190 kcal.
Roughly 73 % of its calories come from carbohydrates, with 17 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
100 g provides 27 % of the Daily Value for Folat (B9), 26 % of the Daily Value for Thiamin (B1) and 18 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 492 mg | 21 % |
| Total carbohydrates L | 52,3 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 13,8 g | |
| Protein L | 7,7 g | 15 % |
| Thiamin (B1) L | 0,31 mg | 26 % |
| Riboflavin (B2) L | 0,23 mg | 18 % |
| Folat (B9) L | 108 µg | 27 % |
| Calcium L | 76,9 mg | 6 % |
| Eisen L | 2,7 mg | 15 % |
| Kalium L | 76,9 mg | 2 % |
| Mangan L | 0,39 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 73 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars13,8 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat5,4 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium492 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thomas
- Barcode
- 0048121900823
- Label serving
- 2 slices (65 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rożek Jagoda Marletto | 292 | 3,5 g | 43 g | 12 g |
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| Coppa di parma Chef select & you | 292 | 13,3 g | 5,6 g | 23,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain à l’érable?
100 g of Pain à l’érable has 292 kcal. Serving, 2 slices, 65 g (65 g): about 190 kcal.
How much protein is in Pain à l’érable?
Pain à l’érable contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 5 g in Serving, 2 slices, 65 g (65 g). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Pain à l’érable?
Pain à l’érable has 52,3 g of total carbohydrates per 100 g, including 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain à l’érable?
Pain à l’érable contains 5,4 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Pain à l’érable contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (27 % DV), Thiamin (B1) (26 % DV), Riboflavin (B2) (18 % DV), Mangan (17 % DV) and Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pain à l’érable?
100 g contains 492 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048121900823. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.