Mini Crispy Puff Pastry
Packaged product Sucres et desserts
Mini Crispy Puff Pastry contains 511 kcal per 100 g. A serving, 3 pieces, 45 g (45 g) provides about 230 kcal.
Roughly 50 % of its calories come from carbohydrates, with 47 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 396 kcal per 100 g across 1 770 products.
100 g provides 45 % of the Daily Value for Folate (B9), 30 % of the Daily Value for zinc and 17 % of the Daily Value for Riboflavine (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 15,6 g | 78 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 64,4 g | 23 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 24,4 g | |
| Added sugars L | 24,4 g | 49 % |
| Protein L | 4,4 g | 9 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,23 mg | 17 % |
| Niacine (B3) L | 2,7 mg | 17 % |
| Folate (B9) L | 178 µg | 45 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,4 mg | 13 % |
| Potassium L | 0 mg | 0 % |
| Zinc L | 3,3 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 50 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for sucres et desserts (median 5,3 g)
- Fiber2,2 gabove the median for sucres et desserts (median 1,8 g)
- Sugars24,4 gbelow the median for sucres et desserts (median 25,5 g)
- Fat26,7 gin the top quarter of sucres et desserts (median 18 g)
- Saturated fat15,6 gin the top quarter of sucres et desserts (median 6,3 g)
- Sodium300 mgabove the median for sucres et desserts (median 256 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8,9 g |
|---|---|
| Graisses polyinsaturées L | 2,2 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Other components (1)
| Acide folique L | 89 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 511 kcal | 511 kcal |
| Protein | 4,4 g | 4,4 g |
| Carbohydrates | 64,4 g | 66,7 g |
| Fat | 26,7 g | 26,7 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 24,4 g | 24,4 g |
| Sodium | 300 mg | 316 mg |
Product details
- Barcode
- 0074323018011
- Label serving
- 3 Pieces (45 g)
- Category
- Pâtisseries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, water, sugar, vegetable oil spread (palm and/or fractionated palm oil, salt, soy lecithin, sodium propionate (preservative), artificial and natural flavor, annatto extract), vegetable shortening (hydrogenated palm and palm kernel oil, soy lecithin), salt, cottonseed oil, sodium metabisulfite, tbhq (antioxidant), enrichment (thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, zinc oxide).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSelHuile de palme
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Crispy Puff Pastry?
100 g of Mini Crispy Puff Pastry has 511 kcal. Serving, 3 pieces, 45 g (45 g): about 230 kcal.
How much protein is in Mini Crispy Puff Pastry?
Mini Crispy Puff Pastry contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 3 pieces, 45 g (45 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,3 g).
How many carbs are in Mini Crispy Puff Pastry?
Mini Crispy Puff Pastry has 64,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 24,4 g of sugars.
How much fat is in Mini Crispy Puff Pastry?
Mini Crispy Puff Pastry contains 26,7 g of fat per 100 g, of which 15,6 g is saturated (78 % of the Daily Value).
What vitamins and minerals does Mini Crispy Puff Pastry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (45 % DV), zinc (30 % DV), Riboflavine (B2) (17 % DV), Niacine (B3) (17 % DV) and fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Crispy Puff Pastry?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31 août 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2464604. License: CC0 1.0 (U.S. public domain). Source record dated 7 novembre 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0074323018011. License: ODbL 1.0 (Open Food Facts). Source record dated 31 août 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.