Kourabiedes
Packaged product Sucres et desserts Chrisanthidis
Kourabiedes contains 511 kcal per 100 g. A serving, 100 g (100 g) provides about 511 kcal.
Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 396 kcal per 100 g across 1 770 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 29 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the top quarter of sucres et desserts (median 5,3 g)
- Sugars29 gabove the median for sucres et desserts (median 25,5 g)
- Fat26 gin the top quarter of sucres et desserts (median 18 g)
- Saturated fat11 gabove the median for sucres et desserts (median 6,3 g)
- Sodium36 mgin the lowest quarter of sucres et desserts (median 256 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chrisanthidis
- Barcode
- 5201539011023
- Quantity
- 430 g
- Label serving
- 100 g
- Category
- Pâtisseries
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensaïmada gran pasta fullada Consum | 511 | 7,6 g | 34 g | 37 g |
| Ventagli di pasta sfoglia Maristella | 511 | 6,7 g | 55 g | 29 g |
| Kuningastippaleipä Jokioisten | 511 | 8,6 g | 58 g | 27 g |
| Mini doraditas Bimbo | 511 | 4,4 g | 64,4 g | 26,7 g |
| Maple Flavour Passion Flakie Vachon | 511 | 4,3 g | 57,4 g | 29,8 g |
| Tortas de aceite con finas hierbas Vegajardin | 512 | 7,1 g | 61,9 g | 26,2 g |
| Corne de gazelle en bille papetpille | 512 | 6,2 g | 64 g | 24 g |
| Mini caracola choco Consum | 512 | 6,9 g | 49 g | 31,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kourabiedes?
100 g of Kourabiedes has 511 kcal. Serving, 100 g (100 g): about 511 kcal.
How much protein is in Kourabiedes?
Kourabiedes contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,1 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,3 g).
How many carbs are in Kourabiedes?
Kourabiedes has 60 g of total carbohydrates per 100 g, including 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kourabiedes?
Kourabiedes contains 26 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Kourabiedes?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201539011023. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.