Medium Shells, Enriched Macaroni Product

Packaged product Grains et pâtes alimentaires Clover Valley

Medium Shells, Enriched Macaroni Product contains 375 kcal per 100 g. A serving, 0.75 cup, 56 g (56 g) provides about 210 kcal.

Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (356 kcal per 100 g).

100 g provides 83 % of the Daily Value for Thiamine (B1), 54 % of the Daily Value for Folate (B9) and 35 % of the Daily Value for Riboflavine (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
10,7 gprotein
76,8 gcarbohydrates
1,8 gfat
210kcal in serving, 0.75 cup, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 76,8 g 28 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 10,7 g 21 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Thiamine (B1) L 1 mg83 %
Riboflavine (B2) L 0,46 mg35 %
Niacine (B3) L 5,4 mg34 %
Folate (B9) L 214 µg54 %
Calcium L 0 mg0 %
Fer L 3,2 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 84 %Fat: 4 %375kcal / 100 g
  • Protein 12 %
  • Carbohydrates 84 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)83 %Folate (B9)54 %Riboflavine (B2)35 %Niacine (B3)34 %Fer18 %Vitamine A0 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein10,7 gin the lowest quarter of grains et pâtes alimentaires (median 12,5 g)
  • Sugars3,6 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
  • Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,3 g)
  • Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 4 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 10,7 g10,7 g
Carbohydrates 76,8 g76,8 g
Fat 1,8 g1,8 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium 0 mg0 mg

Product details

Brand
Clover Valley
Barcode
0748023900937
Label serving
0.75 cup (56 g)
Category
Pâtes
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semolina, niacin, ferrous lactate (iron), thiamin mononitrate, riboflavin, folic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium Shells, Enriched Macaroni Product?

100 g of Medium Shells, Enriched Macaroni Product has 375 kcal. Serving, 0.75 cup, 56 g (56 g): about 210 kcal.

Is Medium Shells, Enriched Macaroni Product high in protein?

Medium Shells, Enriched Macaroni Product contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in serving, 0.75 cup, 56 g (56 g). About 12 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 12,5 g).

How many carbs are in Medium Shells, Enriched Macaroni Product?

Medium Shells, Enriched Macaroni Product has 76,8 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Medium Shells, Enriched Macaroni Product?

Medium Shells, Enriched Macaroni Product contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Medium Shells, Enriched Macaroni Product contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (83 % DV), Folate (B9) (54 % DV), Riboflavine (B2) (35 % DV), Niacine (B3) (34 % DV) and fer (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Medium Shells, Enriched Macaroni Product?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2063598. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0748023900937. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.