Linhaça Marrom
Packaged product Noix et graines Vitalin
Linhaça Marrom contains 460 kcal per 100 g. A serving, 15 g (15 g) provides about 69 kcal.
Roughly 82 % of its calories come from fat, with 18 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (456 kcal per 100 g).
100 g provides 148 % of the Daily Value for cuivre, 103 % of the Daily Value for magnésium and 50 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 9,3 g | 47 % |
| Sodium L | 27,1 mg | 1 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 27,3 g | 98 % |
| Total sugars | not reported | |
| Protein L | 20 g | 40 % |
| Calcium L | 233 mg | 18 % |
| Fer L | 5,3 mg | 30 % |
| Magnésium L | 433 mg | 103 % |
| Phosphore L | 620 mg | 50 % |
| Zinc L | 5,3 mg | 48 % |
| Cuivre L | 1,3 mg | 148 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for noix et graines (median 17,9 g)
- Fiber27,3 gin the top quarter of noix et graines (median 10 g)
- Fat40 gabove the median for noix et graines (median 30 g)
- Saturated fat9,3 gin the top quarter of noix et graines (median 1,5 g)
- Sodium27,1 mgabove the median for noix et graines (median 5 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linhaça Marrom?
100 g of Linhaça Marrom has 460 kcal. Serving, 15 g (15 g): about 69 kcal.
Is Linhaça Marrom high in protein?
Linhaça Marrom contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 3 g in serving, 15 g (15 g). About 18 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 17,9 g).
How many carbs are in Linhaça Marrom?
Linhaça Marrom has 0 g of total carbohydrates per 100 g, including 27,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linhaça Marrom?
Linhaça Marrom contains 40 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Linhaça Marrom contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (148 % DV), magnésium (103 % DV), phosphore (50 % DV), zinc (48 % DV) and fer (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Linhaça Marrom?
100 g contains 27,1 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898568900992. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.