Semences

FoodFactly lists 0 generic semences and 500 packaged products with complete nutrition data. Per 100 g, the median is 378 kcal; half of them fall between 356 kcal and 511 kcal. Median protein is 14,6 g per 100 g.

Highest protein

  1. Pumpkin Seeds 36,1 g
  2. Hulled hemp seeds 35,7 g
  3. Organic Hemp Hearts Shelled Hemp Seeds 33,3 g
  4. Hemp Hearts Shelled Hemp Seeds 33,3 g
  5. Hemp Hearts 33,3 g

Highest fiber

  1. Organic chia seeds 40 g
  2. Blé son 40 g
  3. Annatto Seeds 40 g
  4. Chia Seed 36,7 g
  5. Chia Seeds 36,4 g

Lowest calorie

  1. Organic Black Cumin Nigella Sativa Stavia 0 kcal
  2. Pumpkin Seeds Grade AA 15 kcal
  3. sorrel seeds 23 kcal
  4. Crushed seeds, grenade 68 kcal
  5. Bohnen - Junge große Bohnen 74 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
4 Seed Mix Tesco 598 27 g 6,7 g 49,6 g
4 Seed Mix Alesto 540 28 g 8,7 g 40,7 g
Alesto Super Linseed Mix Alesto 516 20,3 g 14,1 g 38,5 g
All Natural, Italian Farro Full Circle 349 12,1 g 71,1 g 1,8 g
All Natural Red Winter Wheat Wheat Berries Nature's Earthly Choice 349 14 g 74,4 g 1,2 g
Annatto Seeds Mama Tere 400 20 g 60 g 0 g
Black chia seeds Harris Teeter 429 17,8 g 28,5 g 28,5 g
Blue Poppy Seeds Real Food Source 551 19,7 g 13,7 g 43,1 g
Bohnen - Junge große Bohnen Stollenwerk 74 5,9 g 9 g 4 g
Brain Booster Tiny Sprouts 467 20 g 33,3 g 40 g
Buckkwheat Waitrose 146 5,1 g 28,1 g 1,1 g
Buckwheat Eden 333 11,1 g 71,1 g 2,2 g
Chiasamen bioZentrale 453 21 g 5,2 g 32 g
Chia Seed Full Circle Market 533 16,7 g 43,3 g 30 g
chia seeds Dunnes Stores 433 21 g 38,4 g 29 g
Chia seeds Harris Teeter 500 17,9 g 42,9 g 32,1 g
Chia Seeds Wegmans Organic 500 16,7 g 41,7 g 29,2 g
Chia Seeds Truroots 545 18,2 g 36,4 g 31,8 g
Chipotle grains El Tequito 170 5,6 g 28,3 g 2,6 g
Coconut Clusters amomofoods 580 6 g 19 g 22 g
Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries Linwoods 518 19 g 8 g 37 g
Couscous Asda 348 10,9 g 71,6 g 1,3 g
Cranberry Sunflower Salad Topping Fresh Gourmet 500 9,1 g 54,5 g 31,8 g
Crushed seeds, pomegranate Khaas 68 1 g 17 g 0 g
Dried Lotus Seed Asian Taste 179 3,6 g 32,1 g 0 g
Easy quinoa garlic & herb Nature's Earthly Choice 395 16,3 g 55,8 g 5,8 g
Fair Trade Quinoa Trio Truroots 378 11,1 g 68,9 g 5,6 g
Farro Porcini Mushroom ALESSI 340 14 g 70 g 2 g
Flax seed Auchan 524 19 g 28,6 g 42,9 g
Flaxseed crunch Supervalu 522 21 g 14 g 38 g
Flaxseed, Pumpkin & Sunflower Seeds Linwoods 580 26,3 g 3,8 g 45,7 g
Fonio African Supergrain Yolele 356 6,7 g 82,2 g 0 g
Gluten Free Flaxseed Meal Bob's Red Mill 538 23,1 g 30,8 g 34,6 g
Golden flax seeds Real Food Source 543 18,3 g 29 g 42,2 g
Graines w citrouilles rôties et salées aux alguy Prana 500 26,7 g 13,3 g 40 g
Green Onion Pie Lotus 318 8,2 g 49,1 g 10 g
Ground Flaxseed Meal Target Stores 571 14,3 g 35,7 g 42,9 g
H&B Omega Mix Holland & Barret 566 20,8 g 10,6 g 46,7 g
Healthy Way Linseed Healthy Way 480 23 g 5,1 g 35,7 g
Hemp Hearts MANITOBA HARVEST 600 33,3 g 6,7 g 50 g
Hemp Hearts Shelled Hemp Seeds Manitoba Harvest 600 33,3 g 3,3 g 50 g
Hulled hemp seed Badia 574 32,3 g 6,5 g 51,6 g
Hulled hemp seeds Foods Alive Inc. 607 35,7 g 7,1 g 48,9 g
Hulled White Sesame Seeds Bob's Red Mill 621 24,1 g 24,1 g 44,8 g
Inca's food, peeled wheat Inca's Food 369 9,4 g 75,3 g 2,4 g
Kamut grains Yupik 333 15,6 g 71,1 g 2,2 g
Lightly Toasted Seven Seed Mix Munchy Seeds 621 24 g 13 g 50 g
Manitou trading company, organic royal andean blend Manitou Trading Company 370 10,9 g 69,6 g 4,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Noix et graines.