Lachsforelle mit Haut
Packaged product Autres aliments REWE
Lachsforelle mit Haut contains 223 kcal per 100 g. A serving, 150 g (150 g) provides about 335 kcal.
Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 50 % of the Daily Value for Vitamine D, 34 % of the Daily Value for Niacine (B3) and 19 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 16,2 g | 21 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 19,2 g | 38 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 10 µg | 50 % |
| Vitamine E L | 2,2 mg | 15 % |
| Niacine (B3) L | 5,5 mg | 34 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 25 mg | 6 % |
| Phosphore L | 240 mg | 19 % |
| Potassium L | 450 mg | 10 % |
| Zinc L | 0,6 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,2 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat16,2 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,5 gabove the median for autres aliments (median 1,9 g)
- Sodium40 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- REWE
- Barcode
- 4337256556736
- Quantity
- 300 g
- Label serving
- 150 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pollo Asado Chef Select | 223 | 22,7 g | 2,7 g | 13,2 g |
| Proteinbrot Coop Prix Garantie | 223 | 18 g | 14 g | 8,6 g |
| Pave bucheron Leclerc | 223 | 9,6 g | 39 g | 3,2 g |
| T-Bone Groutlet | 223 | 20,5 g | 0 g | 15,2 g |
| Gelats Jop gelats jop | 223 | 4,1 g | 25,2 g | 11,7 g |
| Shake Diet Now | 223 | 18 g | 27,9 g | 3,9 g |
| Petits pains x6 Run Market | 223 | 7,8 g | 47 g | 0,7 g |
| Serrano T Slagerhuys | 223 | 31,8 g | 1,1 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lachsforelle mit Haut?
100 g of Lachsforelle mit Haut has 223 kcal. Serving, 150 g (150 g): about 335 kcal.
Is Lachsforelle mit Haut high in protein?
Lachsforelle mit Haut contains 19,2 g of protein per 100 g (38 % of the 50 g Daily Value), or 28,8 g in serving, 150 g (150 g). About 35 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Lachsforelle mit Haut?
Lachsforelle mit Haut has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lachsforelle mit Haut?
Lachsforelle mit Haut contains 16,2 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Lachsforelle mit Haut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (50 % DV), Niacine (B3) (34 % DV), phosphore (19 % DV) and Vitamine E (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lachsforelle mit Haut?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256556736. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.