Kroger, Pecans Pieces

Packaged product Snacks KROGER

Kroger, Pecans Pieces contains 700 kcal per 100 g. A typical serving of 0.25 cup (30 g) provides about 210 kcal.

Roughly 87 % of its calories come from fat, with 7 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5 924 products.

100 g provides 148 % of the Daily Value for cuivre, 83 % of the Daily Value for Thiamine (B1) and 45 % of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

700kcal per 100 g
10 gprotein
13,3 gcarbohydrates
70 gfat
210kcal in 0.25 cup (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 700 kcal
Total fat L 70 g 90 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 6,7 g 24 %
Total sugars L 3,3 g
Protein L 10 g 20 %
Vitamine C L 4 mg4 %
Thiamine (B1) L 1 mg83 %
Calcium L 67 mg5 %
Fer L 2,4 mg13 %
Magnésium L 133 mg32 %
Phosphore L 267 mg21 %
Potassium L 600 mg13 %
Zinc L 5 mg45 %
Cuivre L 1,3 mg148 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 7 %Fat: 87 %700kcal / 100 g
  • Protein 6 %
  • Carbohydrates 7 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre148 %Thiamine (B1)83 %Zinc45 %Magnésium32 %Phosphore21 %Fer13 %Potassium13 %Calcium5 %Vitamine C4 %

Nutritional insights

  • Protein10 gbelow the median for snacks (median 13,3 g)
  • Sugars3,3 gin the lowest quarter of snacks (median 6,7 g)
  • Fat70 gin the top quarter of snacks (median 39,3 g)
  • Sodium0 mgin the lowest quarter of snacks (median 246 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L40 g
Graisses polyinsaturées L23,3 g
Other components (1)
Vitamine A, UI L0 IU

Product details

Brand
KROGER
Barcode
0011110745033
Label serving
0.25 cup
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kroger, Pecans Pieces?

100 g of Kroger, Pecans Pieces has 700 kcal. 0.25 cup (30 g): about 210 kcal.

Is Kroger, Pecans Pieces high in protein?

Kroger, Pecans Pieces contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in 0.25 cup (30 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 13,3 g).

How many carbs are in Kroger, Pecans Pieces?

Kroger, Pecans Pieces has 13,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars.

How much fat is in Kroger, Pecans Pieces?

Kroger, Pecans Pieces contains 70 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Kroger, Pecans Pieces contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (148 % DV), Thiamine (B1) (83 % DV), zinc (45 % DV), magnésium (32 % DV) and phosphore (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kroger, Pecans Pieces?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11 mars 2018. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1509275. License: CC0 1.0 (U.S. public domain). Source record dated 11 mars 2018. Imported 6 novembre 2026.

Last updated: . Source description: "KROGER, PECANS PIECES". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.