Kids Choice Whole Grain White Bread

Packaged product Pain et produits cuits au four

Kids Choice Whole Grain White Bread contains 246 kcal per 100 g.

Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.

100 g provides 34 % of the Daily Value for calcium, 22 % of the Daily Value for Niacine (B3) and 13 % of the Daily Value for Riboflavine (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Kids Choice Whole Grain White Bread, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
246kcal per 100 g
10,5 gprotein
49,1 gcarbohydrates
2,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 509 mg 22 %
Total carbohydrates L 49,1 g 18 %
Dietary fiber L 7 g 25 %
Total sugars L 8,8 g
Added sugars L 7 g 14 %
Protein L 10,5 g 21 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,18 mg13 %
Niacine (B3) L 3,5 mg22 %
Folate (B9) L 40 µg10 %
Calcium L 439 mg34 %
Fer L 1,8 mg10 %
Potassium L 105 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 75 %Fat: 9 %246kcal / 100 g
  • Protein 16 %
  • Carbohydrates 75 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium34 %Niacine (B3)22 %Riboflavine (B2)13 %Folate (B9)10 %Fer10 %Potassium2 %Thiamine (B1)0 %

Nutritional insights

  • Protein10,5 gabove the median for pain et produits cuits au four (median 8 g)
  • Fiber7 gin the top quarter of pain et produits cuits au four (median 2,4 g)
  • Sugars8,8 gabove the median for pain et produits cuits au four (median 3,9 g)
  • Fat2,6 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium509 mgabove the median for pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 246 kcal246 kcal
Protein 10,5 g10,5 g
Carbohydrates 49,1 g49,1 g
Fat 2,6 g2,6 g
Fiber 7 g7 g
Sugars 8,8 g8,8 g
Sodium 509 mg509 mg

Product details

Barcode
0076057018039
Quantity
24 oz
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Artisan Bread Natures Promise 246 8,8 g 50,9 g 1,8 g
Whole wheat pita pocket bread Middle East Baking Co. 246 7 g 50,9 g 0 g
Avocado seven grain dinner rolls The Avocado Bread Company 246 10,5 g 45,6 g 4,4 g
Wegmans organic soft white bread Wegmans 246 8,8 g 47,4 g 2,6 g
Large French Bread Cusano's 246 8,8 g 47,4 g 1,8 g
Cheesy Chicken Pita Roll Penny Ready 246 7,9 g 19 g 15 g
Firecracker Jalapeno Poppers Heb 246 7,9 g 6,4 g 21,4 g
Homestyle Long French Bread Damato's Bakery 246 8,8 g 49,1 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kids Choice Whole Grain White Bread?

100 g of Kids Choice Whole Grain White Bread has 246 kcal.

Is Kids Choice Whole Grain White Bread high in protein?

Kids Choice Whole Grain White Bread contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).

How many carbs are in Kids Choice Whole Grain White Bread?

Kids Choice Whole Grain White Bread has 49,1 g of total carbohydrates per 100 g, including 7 g of fiber and 8,8 g of sugars.

How much fat is in Kids Choice Whole Grain White Bread?

Kids Choice Whole Grain White Bread contains 2,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Kids Choice Whole Grain White Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (34 % DV), Niacine (B3) (22 % DV), Riboflavine (B2) (13 % DV) and Folate (B9) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kids Choice Whole Grain White Bread?

100 g contains 509 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 janvier 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2461187. License: CC0 1.0 (U.S. public domain). Source record dated 13 juillet 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0076057018039. License: ODbL 1.0 (Open Food Facts). Source record dated 23 janvier 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.