Kids Choice Whole Grain White Bread
Packaged product Brot und Backwaren
Kids Choice Whole Grain White Bread contains 246 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 34 % of the Daily Value for Calcium, 22 % of the Daily Value for Niacin (B3) and 13 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 509 mg | 22 % |
| Total carbohydrates L | 49,1 g | 18 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 8,8 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 10,5 g | 21 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,18 mg | 13 % |
| Niacin (B3) L | 3,5 mg | 22 % |
| Folat (B9) L | 40 µg | 10 % |
| Calcium L | 439 mg | 34 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 105 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for Brot und Backwaren (median 8 g)
- Fiber7 gin the top quarter of Brot und Backwaren (median 2,4 g)
- Sugars8,8 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat2,6 gin the lowest quarter of Brot und Backwaren (median 7,1 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium509 mgabove the median for Brot und Backwaren (median 410 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 246 kcal | 246 kcal |
| Protein | 10,5 g | 10,5 g |
| Carbohydrates | 49,1 g | 49,1 g |
| Fat | 2,6 g | 2,6 g |
| Fiber | 7 g | 7 g |
| Sugars | 8,8 g | 8,8 g |
| Sodium | 509 mg | 509 mg |
Product details
- Barcode
- 0076057018039
- Quantity
- 24 oz
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan Bread Natures Promise | 246 | 8,8 g | 50,9 g | 1,8 g |
| Whole wheat pita pocket bread Middle East Baking Co. | 246 | 7 g | 50,9 g | 0 g |
| Avocado seven grain dinner rolls The Avocado Bread Company | 246 | 10,5 g | 45,6 g | 4,4 g |
| Wegmans organic soft white bread Wegmans | 246 | 8,8 g | 47,4 g | 2,6 g |
| Large French Bread Cusano's | 246 | 8,8 g | 47,4 g | 1,8 g |
| Cheesy Chicken Pita Roll Penny Ready | 246 | 7,9 g | 19 g | 15 g |
| Firecracker Jalapeno Poppers Heb | 246 | 7,9 g | 6,4 g | 21,4 g |
| Homestyle Long French Bread Damato's Bakery | 246 | 8,8 g | 49,1 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kids Choice Whole Grain White Bread?
100 g of Kids Choice Whole Grain White Bread has 246 kcal.
Is Kids Choice Whole Grain White Bread high in protein?
Kids Choice Whole Grain White Bread contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Kids Choice Whole Grain White Bread?
Kids Choice Whole Grain White Bread has 49,1 g of total carbohydrates per 100 g, including 7 g of fiber and 8,8 g of sugars.
How much fat is in Kids Choice Whole Grain White Bread?
Kids Choice Whole Grain White Bread contains 2,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Kids Choice Whole Grain White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (34 % DV), Niacin (B3) (22 % DV), Riboflavin (B2) (13 % DV) and Folat (B9) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kids Choice Whole Grain White Bread?
100 g contains 509 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Januar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2461187. License: CC0 1.0 (U.S. public domain). Source record dated 13. Juli 2021. Imported 6. November 2026.
- Open Food Facts, record 0076057018039. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Januar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.