Kids Choice Whole Grain White Bread

Packaged product Brød og bagværk

Kids Choice Whole Grain White Bread contains 246 kcal per 100 g.

Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 34 % of the Daily Value for calcium, 22 % of the Daily Value for Niacin (B3) and 13 % of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Kids Choice Whole Grain White Bread, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
246kcal per 100 g
10,5 gprotein
49,1 gcarbohydrates
2,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 509 mg 22 %
Total carbohydrates L 49,1 g 18 %
Dietary fiber L 7 g 25 %
Total sugars L 8,8 g
Added sugars L 7 g 14 %
Protein L 10,5 g 21 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,18 mg13 %
Niacin (B3) L 3,5 mg22 %
Folat (B9) L 40 µg10 %
Calcium L 439 mg34 %
Jern L 1,8 mg10 %
Kalium L 105 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 75 %Fat: 9 %246kcal / 100 g
  • Protein 16 %
  • Carbohydrates 75 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium34 %Niacin (B3)22 %Riboflavin (B2)13 %Folat (B9)10 %Jern10 %Kalium2 %Thiamin (B1)0 %

Nutritional insights

  • Protein10,5 gabove the median for brød og bagværk (median 8 g)
  • Fiber7 gin the top quarter of brød og bagværk (median 2,4 g)
  • Sugars8,8 gabove the median for brød og bagværk (median 3,9 g)
  • Fat2,6 gin the lowest quarter of brød og bagværk (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
  • Sodium509 mgabove the median for brød og bagværk (median 410 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 246 kcal246 kcal
Protein 10,5 g10,5 g
Carbohydrates 49,1 g49,1 g
Fat 2,6 g2,6 g
Fiber 7 g7 g
Sugars 8,8 g8,8 g
Sodium 509 mg509 mg

Product details

Barcode
0076057018039
Quantity
24 oz
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Wegmans organic soft white bread Wegmans 246 8,8 g 47,4 g 2,6 g
Large French Bread Cusano's 246 8,8 g 47,4 g 1,8 g
Cheesy Chicken Pita Roll Penny Ready 246 7,9 g 19 g 15 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kids Choice Whole Grain White Bread?

100 g of Kids Choice Whole Grain White Bread has 246 kcal.

Is Kids Choice Whole Grain White Bread high in protein?

Kids Choice Whole Grain White Bread contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).

How many carbs are in Kids Choice Whole Grain White Bread?

Kids Choice Whole Grain White Bread has 49,1 g of total carbohydrates per 100 g, including 7 g of fiber and 8,8 g of sugars.

How much fat is in Kids Choice Whole Grain White Bread?

Kids Choice Whole Grain White Bread contains 2,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Kids Choice Whole Grain White Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (34 % DV), Niacin (B3) (22 % DV), Riboflavin (B2) (13 % DV) and Folat (B9) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kids Choice Whole Grain White Bread?

100 g contains 509 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. januar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2461187. License: CC0 1.0 (U.S. public domain). Source record dated 13. juli 2021. Imported 6. november 2026.
  • Open Food Facts, record 0076057018039. License: ODbL 1.0 (Open Food Facts). Source record dated 23. januar 2022. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.