just whey
Packaged product Autres aliments gymbeam
Just whey contains 377 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 113 kcal.
Roughly 79 % of its calories come from protein, with 14 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (383 kcal per 100 g).
100 g provides 412 % of the Daily Value for Vitamine B6, 267 % of the Daily Value for Vitamine E and 152 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 75 g | 150 % |
| Vitamine E L | 40 mg | 267 % |
| Vitamine B6 L | 7 mg | 412 % |
| Calcium L | 447 mg | 34 % |
| Magnésium L | 62,7 mg | 15 % |
| Phosphore L | 280 mg | 22 % |
| Potassium L | 467 mg | 10 % |
| Zinc L | 16,7 mg | 152 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 7 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75 gabove the median for autres aliments (median 73,3 g)
- Sugars6 gin the top quarter of autres aliments (median 3,7 g)
- Fat5,7 gabove the median for autres aliments (median 5 g)
- Saturated fat4 gin the top quarter of autres aliments (median 2,3 g)
- Sodium197 mgbelow the median for autres aliments (median 203 mg)
- Protein per 100 kcal19,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- gymbeam
- Barcode
- 8586022211454
- Quantity
- 30g
- Label serving
- 1 portion (30 g)
- Category
- poudre de lactosérum
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impact Whey Protein (1kg) MyProtein | 377 | 73 g | 6,4 g | 6,3 g |
| Whey Protein Vanille-Geschmack Crane | 377 | 83 g | 4,6 g | 2,3 g |
| Whey Protein Crane | 377 | 83 g | 4,6 g | 2,3 g |
| TruNativ Raw Whey Isolate Unflavored TruNativ | 377 | 86,9 g | 3,1 g | 2 g |
| Whey Bulk | 377 | 73,3 g | 11 g | 4 g |
| Maxn Whey Protein Maxn | 378 | 73 g | 12 g | 3,1 g |
| Impact Whey Protein MyProtein | 378 | 73 g | 7,5 g | 6 g |
| Pure Whey Protein Vanilla bulk | 378 | 71 g | 15 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in just whey?
100 g of just whey has 377 kcal. Serving, 1 portion, 30 g (30 g): about 113 kcal.
Is just whey high in protein?
Just whey contains 75 g of protein per 100 g (150 % of the 50 g Daily Value), or 22,5 g in serving, 1 portion, 30 g (30 g). About 79 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 73,3 g).
How many carbs are in just whey?
Just whey has 6,7 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in just whey?
Just whey contains 5,7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does just whey contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (412 % DV), Vitamine E (267 % DV), zinc (152 % DV), calcium (34 % DV) and phosphore (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in just whey?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8586022211454. License: ODbL 1.0 (Open Food Facts). Source record dated 24 janvier 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.