just whey
Packaged product Andre fødevarer gymbeam
Just whey contains 377 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 113 kcal.
Roughly 79 % of its calories come from protein, with 14 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (383 kcal per 100 g).
100 g provides 412 % of the Daily Value for Vitamin B6, 267 % of the Daily Value for Vitamin E and 152 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 75 g | 150 % |
| Vitamin E L | 40 mg | 267 % |
| Vitamin B6 L | 7 mg | 412 % |
| Calcium L | 447 mg | 34 % |
| Magnesium L | 62,7 mg | 15 % |
| Phosphor L | 280 mg | 22 % |
| Kalium L | 467 mg | 10 % |
| Zink L | 16,7 mg | 152 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 7 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75 gabove the median for andre fødevarer (median 73,3 g)
- Sugars6 gin the top quarter of andre fødevarer (median 3,7 g)
- Fat5,7 gabove the median for andre fødevarer (median 5 g)
- Saturated fat4 gin the top quarter of andre fødevarer (median 2,3 g)
- Sodium197 mgbelow the median for andre fødevarer (median 203 mg)
- Protein per 100 kcal19,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- gymbeam
- Barcode
- 8586022211454
- Quantity
- 30g
- Label serving
- 1 portion (30 g)
- Category
- vallepulver
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impact Whey Protein (1kg) MyProtein | 377 | 73 g | 6,4 g | 6,3 g |
| Whey Protein Vanille-Geschmack Crane | 377 | 83 g | 4,6 g | 2,3 g |
| Whey Protein Crane | 377 | 83 g | 4,6 g | 2,3 g |
| TruNativ Raw Whey Isolate Unflavored TruNativ | 377 | 86,9 g | 3,1 g | 2 g |
| Whey Bulk | 377 | 73,3 g | 11 g | 4 g |
| Maxn Whey Protein Maxn | 378 | 73 g | 12 g | 3,1 g |
| Impact Whey Protein MyProtein | 378 | 73 g | 7,5 g | 6 g |
| Pure Whey Protein Vanilla bulk | 378 | 71 g | 15 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in just whey?
100 g of just whey has 377 kcal. Serving, 1 portion, 30 g (30 g): about 113 kcal.
Is just whey high in protein?
Just whey contains 75 g of protein per 100 g (150 % of the 50 g Daily Value), or 22,5 g in serving, 1 portion, 30 g (30 g). About 79 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 73,3 g).
How many carbs are in just whey?
Just whey has 6,7 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in just whey?
Just whey contains 5,7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does just whey contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (412 % DV), Vitamin E (267 % DV), zink (152 % DV), calcium (34 % DV) and phosphor (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in just whey?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. januar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8586022211454. License: ODbL 1.0 (Open Food Facts). Source record dated 24. januar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.