Jalapeno Sprouted Seed Crackers

Packaged product Pain et produits cuits au four Simple Mills

Jalapeno Sprouted Seed Crackers contains 467 kcal per 100 g. A serving, 8 crackers, 30 g (30 g) provides about 140 kcal.

Roughly 49 % of its calories come from carbohydrates, with 43 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (452 kcal per 100 g).

100 g provides 43 % of the Daily Value for manganèse, 27 % of the Daily Value for zinc and 21 % of the Daily Value for phosphore.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Jalapeno Sprouted Seed Crackers by Simple Mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
10 gprotein
60 gcarbohydrates
23,3 gfat
140kcal in serving, 8 crackers, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 23,3 g 30 %
Saturated fat L 1,7 g 8 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 767 mg 33 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 10 g 36 %
Total sugars L 3,3 g
Protein L 10 g 20 %
Vitamine A L 0 µg0 %
Vitamine C L 16 mg18 %
Calcium L 133 mg10 %
Fer L 3,3 mg19 %
Phosphore L 267 mg21 %
Potassium L 520 mg11 %
Zinc L 3 mg27 %
Manganèse L 1 mg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 49 %Fat: 43 %467kcal / 100 g
  • Protein 8 %
  • Carbohydrates 49 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse43 %Zinc27 %Phosphore21 %Fer19 %Vitamine C18 %Potassium11 %Calcium10 %Vitamine A0 %

Nutritional insights

  • Fiber10 gin the top quarter of pain et produits cuits au four (median 3,5 g)
  • Sugars3,3 gabove the median for pain et produits cuits au four (median 3,1 g)
  • Fat23,3 gin the top quarter of pain et produits cuits au four (median 16,7 g)
  • Saturated fat1,7 gbelow the median for pain et produits cuits au four (median 2,9 g)
  • Sodium767 mgabove the median for pain et produits cuits au four (median 720 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal467 kcal
Protein 10 g10 g
Carbohydrates 60 g60 g
Fat 23,3 g23,3 g
Fiber 10 g10 g
Sugars 3,3 g3,3 g
Sodium 1 000 mg767 mg

Product details

Brand
Simple Mills
Barcode
0856069005247
Label serving
8 CRACKERS (30 g)
Category
Crackers (Apéritifs)
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sprouted seed blend (sunflower, flax, chia), tapioca, cassava, hemp seeds, organic sunflower oil, organic onion, green pepper, organic garlic, sea salt, jalapeno pepper, rosemary extract (for freshness)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolOignonAileSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jalapeno Sprouted Seed Crackers?

100 g of Jalapeno Sprouted Seed Crackers has 467 kcal. Serving, 8 crackers, 30 g (30 g): about 140 kcal.

Is Jalapeno Sprouted Seed Crackers high in protein?

Jalapeno Sprouted Seed Crackers contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 8 crackers, 30 g (30 g). About 8 % of its calories come from protein.

How many carbs are in Jalapeno Sprouted Seed Crackers?

Jalapeno Sprouted Seed Crackers has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars.

How much fat is in Jalapeno Sprouted Seed Crackers?

Jalapeno Sprouted Seed Crackers contains 23,3 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Jalapeno Sprouted Seed Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (43 % DV), zinc (27 % DV), phosphore (21 % DV), fer (19 % DV) and Vitamine C (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jalapeno Sprouted Seed Crackers?

100 g contains 767 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2389095. License: CC0 1.0 (U.S. public domain). Source record dated 21 septembre 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0856069005247. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.