Hydration+ Protein

Packaged product Autres aliments Kos

Hydration+ Protein contains 333 kcal per 100 g. A serving, 1 packet, 18 g (18 g) provides about 60 kcal.

Roughly 75 % of its calories come from protein, with 25 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 278 % of the Daily Value for Vitamine C, 207 % of the Daily Value for zinc and 199 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hydration+ Protein by Kos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
66,7 gprotein
22,2 gcarbohydrates
0 gfat
60kcal in serving, 1 packet, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1 667 mg 72 %
Total carbohydrates L 22,2 g 8 %
Dietary fiber L 5,6 g 20 %
Total sugars L 0 g
Protein L 66,7 g 133 %
Vitamine C L 250 mg278 %
Vitamine D L 0 µg0 %
Vitamine B6 L 3,4 mg199 %
Vitamine B12 L 4,7 µg194 %
Calcium L 55,6 mg4 %
Fer L 5,6 mg31 %
Magnésium L 27,8 mg7 %
Potassium L 2 222 mg47 %
Zinc L 22,8 mg207 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75 %Carbohydrates: 25 %333kcal / 100 g
  • Protein 75 %
  • Carbohydrates 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C278 %Zinc207 %Vitamine B6199 %Vitamine B12194 %Potassium47 %Fer31 %Magnésium7 %Calcium4 %Vitamine D0 %

Nutritional insights

  • Protein66,7 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber5,6 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium1 667 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kos
Barcode
0850051063154
Label serving
1 packet (18 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hydration+ Protein?

100 g of Hydration+ Protein has 333 kcal. Serving, 1 packet, 18 g (18 g): about 60 kcal.

Is Hydration+ Protein high in protein?

Hydration+ Protein contains 66,7 g of protein per 100 g (133 % of the 50 g Daily Value), or 12 g in serving, 1 packet, 18 g (18 g). About 75 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Hydration+ Protein?

Hydration+ Protein has 22,2 g of total carbohydrates per 100 g, including 5,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydration+ Protein?

Hydration+ Protein contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Hydration+ Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (278 % DV), zinc (207 % DV), Vitamine B6 (199 % DV), Vitamine B12 (194 % DV) and potassium (47 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hydration+ Protein?

100 g contains 1 667 mg of sodium, 72 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850051063154. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.