Haskap / Camerises
Packaged product Autres aliments Bleu Bon
Haskap / Camerises contains 63 kcal per 100 g. A serving, 0.5 cup, 80 g (80 g) provides about 50 kcal.
Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 60 % of the Daily Value for Vitamine C and 14 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62,5 kcal | |
| Total fat L | 0,25 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 7,5 g | |
| Protein L | 1,3 g | 3 % |
| Vitamine A L | 125 µg | 14 % |
| Vitamine C L | 54 mg | 60 % |
| Calcium L | 50 mg | 4 % |
| Fer L | 0,63 mg | 3 % |
| Magnésium L | 25 mg | 6 % |
| Potassium L | 219 mg | 5 % |
| Zinc L | 0,25 mg | 2 % |
| Manganèse L | 0,19 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 88 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the lowest quarter of autres aliments (median 7 g)
- Fiber2,5 gabove the median for autres aliments (median 1,9 g)
- Sugars7,5 gabove the median for autres aliments (median 3,4 g)
- Fat0,25 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bleu Bon
- Barcode
- 0628055778486
- Label serving
- 0.5 Cup (80 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haskap / Camerises?
100 g of Haskap / Camerises has 63 kcal. Serving, 0.5 cup, 80 g (80 g): about 50 kcal.
How much protein is in Haskap / Camerises?
Haskap / Camerises contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 80 g (80 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Haskap / Camerises?
Haskap / Camerises has 13,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haskap / Camerises?
Haskap / Camerises contains 0,25 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Haskap / Camerises contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (60 % DV) and Vitamine A (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Haskap / Camerises?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628055778486. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.