Greens Blend
Packaged product Légumes Amazing Grass
Greens Blend contains 312 kcal per 100 g. A serving, 1 scoop, 8 g (8 g) provides about 25 kcal.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 933 333 % of the Daily Value for Vitamine K, 2 778 % of the Daily Value for fer and 86 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 17,5 mg | 0,8 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 50 g | 179 % |
| Total sugars L | 25 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
| Vitamine A L | 750 µg | 83 % |
| Vitamine C L | 0,75 mg | 0,8 % |
| Vitamine K L | 1 120 000 µg | 933 333 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 1 120 mg | 86 % |
| Fer L | 500 mg | 2 778 % |
| Potassium L | 375 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of légumes (median 2,5 g)
- Fiber50 gin the top quarter of légumes (median 2 g)
- Sugars25 gin the top quarter of légumes (median 2,1 g)
- Fat0 gin the lowest quarter of légumes (median 5,4 g)
- Sodium17,5 mgin the lowest quarter of légumes (median 338 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Amazing Grass
- Barcode
- 0829835009251
- Label serving
- 1 scoop (8 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seper Greens Live It Up | 312 | 25 g | 37,5 g | 0 g |
| Unflavored Prebiotic Greens Transparent Labs | 312 | 25 g | 62,5 g | 0 g |
| Plant Collagen+Greens Livingood Daily | 312 | 62,5 g | 0 g | 6,3 g |
| Aldi Pepperoni Slices Kraft | 312 | 25,6 g | 2,5 g | 22 g |
| Potato Corndog Kuisine | 312 | 8 g | 37 g | 15 g |
| Potato Corn Dog Kuisine | 312 | 8 g | 37 g | 15 g |
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| Greek Spinach Feta Twisties Alfa | 312 | 6,4 g | 32 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greens Blend?
100 g of Greens Blend has 312 kcal. Serving, 1 scoop, 8 g (8 g): about 25 kcal.
Is Greens Blend high in protein?
Greens Blend contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 1 g in serving, 1 scoop, 8 g (8 g). About 20 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Greens Blend?
Greens Blend has 50 g of total carbohydrates per 100 g, including 50 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greens Blend?
Greens Blend contains 0 g of fat per 100 g.
What vitamins and minerals does Greens Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine K (933 333 % DV), fer (2 778 % DV), calcium (86 % DV) and Vitamine A (83 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greens Blend?
100 g contains 17,5 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0829835009251. License: ODbL 1.0 (Open Food Facts). Source record dated 29 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.