Giant, Whole Grain Thin Spaghetti
Packaged product Grains et pâtes alimentaires GIANT
Giant, Whole Grain Thin Spaghetti contains 357 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 200 kcal.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (344 kcal per 100 g).
100 g provides 25 % of the Daily Value for magnésium, 21 % of the Daily Value for phosphore and 18 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 3,6 g | |
| Protein L | 12,5 g | 25 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 36 mg | 3 % |
| Fer L | 3,2 mg | 18 % |
| Magnésium L | 107 mg | 25 % |
| Phosphore L | 268 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of grains et pâtes alimentaires (median 7,4 g)
- Fiber10,7 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Sugars3,6 gabove the median for grains et pâtes alimentaires (median 2 g)
- Fat1,8 gbelow the median for grains et pâtes alimentaires (median 2,4 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,4 g)
- Sodium18 mgbelow the median for grains et pâtes alimentaires (median 116 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0,89 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 18 mg | 18 mg |
Product details
- Brand
- GIANT
- Barcode
- 0688267121678
- Category
- pasta-by-shape-type
Ingredients
DURUM WHOLE WHEAT FLOUR, SEMOLINA, DURUM WHEAT FLOUR, OAT FIBER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Avoine
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni Product, Ditalini L'ORO DEL SUD | 357 | 10,7 g | 75 g | 1,8 g |
| No 20 Mezzi Rigatoni Pasta DELVERDE | 357 | 12,5 g | 71,4 g | 0,89 g |
| Organic Spaghetti Pasta TORINO | 357 | 10,7 g | 76,8 g | 1,8 g |
| Organic Linguine Pasta TORINO | 357 | 10,7 g | 76,8 g | 1,8 g |
| Mixed Pasta TORINO | 357 | 12,5 g | 71,4 g | 1,8 g |
| Organic Penne Rigate Pasta TORINO | 357 | 10,7 g | 76,8 g | 1,8 g |
| Flowers Pasta TORINO | 357 | 12,5 g | 71,4 g | 1,8 g |
| Primavera Pasta TORINO | 357 | 12,5 g | 71,4 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Giant, Whole Grain Thin Spaghetti?
100 g of Giant, Whole Grain Thin Spaghetti has 357 kcal. Serving, 2 onz, 56 g (56 g): about 200 kcal.
Is Giant, Whole Grain Thin Spaghetti high in protein?
Giant, Whole Grain Thin Spaghetti contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 2 onz, 56 g (56 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 7,4 g).
How many carbs are in Giant, Whole Grain Thin Spaghetti?
Giant, Whole Grain Thin Spaghetti has 71,4 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.
How much fat is in Giant, Whole Grain Thin Spaghetti?
Giant, Whole Grain Thin Spaghetti contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Giant, Whole Grain Thin Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (25 % DV), phosphore (21 % DV) and fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Giant, Whole Grain Thin Spaghetti?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11 juillet 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267121678. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2626679. License: CC0 1.0 (U.S. public domain). Source record dated 11 juillet 2023. Imported 6 novembre 2026.
Last updated: . Source description: "GIANT, WHOLE GRAIN THIN SPAGHETTI". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.