French Bread

Packaged product Pain et produits cuits au four Cartozzo’s Bakery

French Bread contains 247 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 70 kcal.

Roughly 73 % of its calories come from carbohydrates, with 16 % from protein and 12 % from fat (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.

100 g provides 2 942 % of the Daily Value for Thiamine (B1), 1 631 % of the Daily Value for Riboflavine (B2) and 118 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

French Bread by Cartozzo’s Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
247kcal per 100 g
10,6 gprotein
49,4 gcarbohydrates
3,5 gfat
70kcal in serving, 1 portion, 28.349 g (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 3,5 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 406 mg 18 %
Total carbohydrates L 49,4 g 18 %
Dietary fiber L 3,5 g 13 %
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 10,6 g 21 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Thiamine (B1) L 35,3 mg2 942 %
Riboflavine (B2) L 21,2 mg1 631 %
Calcium L 24,7 mg2 %
Fer L 21,2 mg118 %
Potassium L 134 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 73 %Fat: 12 %247kcal / 100 g
  • Protein 16 %
  • Carbohydrates 73 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)2 942 %Riboflavine (B2)1 631 %Fer118 %Potassium3 %Calcium2 %Vitamine A0 %Vitamine C0 %Vitamine D0 %

Nutritional insights

  • Protein10,6 gin the top quarter of pain et produits cuits au four (median 8 g)
  • Fiber3,5 gabove the median for pain et produits cuits au four (median 2,3 g)
  • Sugars3,5 gbelow the median for pain et produits cuits au four (median 3,9 g)
  • Fat3,5 gbelow the median for pain et produits cuits au four (median 7 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium406 mgbelow the median for pain et produits cuits au four (median 409 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cartozzo’s Bakery
Barcode
0707207800821
Label serving
1 portion (28.349 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Bread Knot Bushman’s Bakery 247 8,6 g 44,9 g 2,8 g
Flyin waffle Prozis 247 7,8 g 22 g 14 g
Red Bean Bun Surasang 247 7,1 g 49,4 g 1,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French Bread?

100 g of French Bread has 247 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 70 kcal.

Is French Bread high in protein?

French Bread contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 28.349 g (28,4 g). About 16 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).

How many carbs are in French Bread?

French Bread has 49,4 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in French Bread?

French Bread contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does French Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (2 942 % DV), Riboflavine (B2) (1 631 % DV) and fer (118 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in French Bread?

100 g contains 406 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0707207800821. License: ODbL 1.0 (Open Food Facts). Source record dated 15 avril 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.